Pink Shade: Reality TV with Mary Payne

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Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

How would your life change if your healing reshaped not just your body, but your entire way of being?

What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself?

In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace.

She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments.

Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy.

In this episode, you’ll learn:

How to Let Go of One-Sided Relationships

Why Some People Disappear When You Set Boundaries

How to Honor Your Emotions Without Editing Them

How Your Energy Shapes What You Attract

How Love Without Drama Becomes a Flow State

What It Means to Grow Apart Without Guilt

Why Intentional Healing Starts With Self-Awareness

Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. 

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! 

What We Discuss:

00:00 Intro

02:31 Sound Bath For Healing

07:40 Understanding Astrology to Change Your Life

10:38 Choose How to Lead Your Life 

15:28 How to Protect Your Peace

19:28 Getting Inspiration from Grief

26:02 Set Boundaries to Protect Yourself

35:05 Do You Believe in Love?

39:24 Continue to Be Yourself

43:14 Stand Up for Your Cause

46:39 Stop Forcing Relationships to Happen

50:18 Know Your Role, Stay in Your Lane

56:36 Advice for Aspiring Artist

58:40 How to Become an Unconditional Lover

01:02:40 The Power of Self Love 

01:05:51 Be Real About Your Journey

01:11:03 Letting Go of What’s Holding You Back

01:14:12 Become the Best Version of Yourself

01:15:45 Lizzo on Final Five

Episode Resources:

Lizzo | Website

Lizzo | YouTube

Lizzo | Instagram 

Lizzo | TikTok 

Lizzo| X

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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Introducing The Moment Carolyn Wiger Stopped Believing the Bad Thoughts from Wide Open with Ashlyn Harris.

Follow the show: Wide Open with Ashlyn Harris

The loud, authentic, and delightful Carolyn Wiger gets vulnerable with Ashlyn this week. Coming off of her iconic run on season three of The Traitors, Carolyn shares a side of herself that audiences didn’t see on camera. She tells Ashlyn about her history with drug and alcohol addiction and why finding her true self was a huge part of getting sober. They also discuss why it was important to Carolyn to bring that unapologetic self to TV on Survivor and what it’s been like now that millions of people know and love her, quirks and all.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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Introducing Revisiting New York City’s Glory Days with Dorinda Medley from Superwomen with Rebecca Minkoff.

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Welcome back to the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the fourth and final episode of this series, Candace Bushnell, the creator of “Sex and The City,” and I met up with with Dorinda Medley—beloved “Real Housewives of New York” alum, author of “Make It Nice,” and ultimate New York icon—for an unfiltered conversation about reinvention, relationships, and what it really means to grow into yourself.

In this episode, Dorinda brings her signature wit and honesty to the table as she reflects on the wisdom and peace that come with age, the art of the hard reset, and how she learned to manage anxiety by embracing stillness. From spontaneous kisses over Sunday lattes to morning walks in Central Park (with perfectly groomed dogs), Dorinda reminds us that life is best lived with heart, intention, and a healthy dose of humor. We also dive into the evolution of dating after 50, why women should lean into saying yes, and how Blue Stone Manor became not just a home but a sanctuary. We get into the “floozy clause” of prenups, the realities of Upper East Side divorce culture, and the beauty of female friendship.

This episode is sponsored by Magnum Ice Cream (US). Magnum believes you deserve the best possible dessert experience every time and for lovers of chocolate and caramel, their double caramel ice cream bar is exactly that! Magnum Double Caramel ice cream bars are the #1 Caramel ice cream treat on the market. See why More is More with Magnum Double Caramel!  Find them at retailers nationwide and at magnumicecream.com. 

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Dorinda (@dorindamedley) and Magnum Ice Cream (@magnumicecream) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen 

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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Introducing Oprah and Jonathan Haidt on How Social Media Is Changing Childhood from The Oprah Podcast.

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BUY THE BOOK!

“The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt, published by Penguin Press, is available wherever books are sold.

We are only just beginning to understand the impact social media and smart devices are having on the mental and emotional well-being of teens and children around the world. In this episode of “The Oprah Podcast,” Oprah talks to Jonathan Haidt: a social psychologist, NYU professor and the New York Times bestselling author of "The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness." Jonathan will share why he believes the skyrocketing rates of anxiety, depression and addictive behaviors in teenagers can be directly linked to social media and excessive screen time. Oprah and Jonathan will also talk to teens - and their parents - from around the country about how their addiction to social media and smart devices is depriving them of their adolescence. Finally, Jonathan will offer tangible ideas for how parents and teens can work together to act now to prevent long-term and irreversible damage on teenagers’ still developing brains.

For more information about how to join Jonathan Haidt’s movement and for more resources including a phone-free schools action kit and policy map, please go to the website below.

anxiousgeneration.com

This episode is brought to you in part by BetterHelp. Give online therapy a try at betterhelp.com/OPRAHPODCAST

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Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].