Beliefs are fundamental to our daily life. Is our system and our way to determine who are we going to become in the future. This of course can go both ways, it can lead you to your best life or to the worst.

Here are some bad beliefs that can hold you back:

1. I am not good enough

2. I must please people (my boss, team, colleagues, friends, family)

3. I am a failure or I am just lucky

4. There is not enough time in the day

5. It must be perfect

6. I do not have, need, help, etc.

7. Must stay silent and not challenge

Episode #92 mental health awareness

Mental health is a real problem in our contemporary life. People have doubts of who they are and some think that they are more than what they are supposed to be.  

"In 2019, among the 51.5 million adults with AMI, 23.0 million (44.8%) received mental health services in the past year. More females with AMI (49.7%) received mental health services than males with AMI (36.8%)." https://www.nimh.nih.gov/health/statistics/mental-illness

Episode #91 Take action in your life

Taking action is a huge step to great momentum in your life. Sounds easy, right? Well, it depends on where you are in life and kind of desire you have to get that step out the way.

Here are some tips to get you going;

1. Stop writing until things are perfect

2. Stop, get up and do it

3. Overthinking is your killer

4. Take continuos action

5. Use action to overcome fear

6. Eliminate the distraction

Manhood is under attack and we have to preserve our essence as such. "When I was a child, I used to speak like a child, think like a child, reason like a child; when I became a man, I did away with childish things." 1-Corinthians 13:11

Here are some tips:

1. Structure

2. Stop being a mama's boy

3. Forgive your mother and return to the father

4. Control your urges

5. Embrace masculinity

What is fear of failure

An irrational and persistent fear of failing. Fear of failure may be part of another mood disorder, anxiety disorder, or eating disorder. You may also deal with atychiphobia at times throughout your life if you're a perfectionist. I have to mention all these disorders are patterns of thousands of decision being made over and over.

Here are some signs that you might have fear of failure:

1. Failing to make you worry about what people think

2. Failing to make you worry about your ability to pursue the future that you desire.

3. Low self-esteem

4. Underachievement

5. Self sabotage behaviors

What is a compassionate leader?

Compassionate leadership recognizes that every team member is not only a significant individual but also an essential thread in the fabric of an entire organization. They strive to enhance the happiness and well-being of their people by supporting them and giving them what they need to excel. Always improving and removing barriers in his ways to control his focus to achieve his goals as a leader.

Here are some traits:

1. learning all the time

2. Removing Barriers

3. Impactful and room to help others

4. Standards

5. Passion 

6. Constant mindful training

Episode #87 Personal Integrity

Very important to have integrity in today's world. We need strong leaders moving the world and not weak victims taking advantage of people's good hearts. 

Episode #86 What is personal accountability

Accountability is like kryptonite for some folks, even for me up to this day. I try my best to keep myself in check every time I have the chance to do it. Accountability has to be a conscious, deliberate choice that is implemented in a structured way, which leads to a result that could be motivated by outcome-driven results.

Here are some behaviors related to accountability:

1. Understand your role in the situation

2. Be honest

3. Manage your time wisely

4. Recognize your own limitation

5. Change is always on the table

6. Be outcome driven

Episode #85 The sin of gossip

Gossip destroys families, friends, opportunities, and hundreds of things that are important in our lives. It is one of the hardest things to admit that is in all of us but if we do not keep track of this behavior, it will destroy our soul.

Here are some bad things that can result from gossiping:

1. It builds a false superiority

2. Create distrust in your team, family, friends

3. It will harm your spiritual compass

4. Destroy relationships

5. Destryou your integrity

6. Ruins reputation

7. It always will comeback to hunt you

Episode #84 Raising your standards as a man

It is in all of us men to keep society running for the best of our communities. But, that all have to start from us raising our standards in all areas of our lives. 

Here are some tips:

1. You have to workout

2. Increase your wealth

3. Relationships.

4. Have discipline

5. Strong Mindset

6. Have strong boundaries