PJ Medcast

Check out Dr Lim's products for performance nutrition/hydration and blogs with the science behind the products and more at: 

skratchlabs.com

We did a PFC lab for GSW to the chest and hemorrhagic shock.  We got a couple of good points from it.

World class and elite physiologist Dr Allen Lim discusses the science of hydration and performance in the heat from the perspective of an experienced sports physiologist who has supported athletes at the Tour de France.

Check out Dr Lim's products at SKRATCH labs:

skratchlabs.com

Dr Joyner is a Physician-Scientist at the Mayo Clinic who specializes in exercise research. look for a prior Freakanomics podcast with him. It was really interesting.  He is a  great guy, prior D-1 runner, and talks to us about basic intel you need to know to understand some of these human performance issues. How does oxygen get from the air to your muscles and get utilized? and more!

This is an intro to an HPO block of podcasts for the next couple of months.

Enjoy these discussions covering heart rate variability, wearables, exercise physiology , deep dive into overheating and hydration, and reflections from Dr Doug Kechijian, prior PJ, strength coach and physical therapist. 

look on line for resilient performance physical therapy and Doug's insightful podcasts, whoop, and skratch labs.

I include some intel on gear from an overland.

Thanks for taking us over 750,000 downloads!

Remember to look at pjmed.libsy..com for all of our podcasts if the prior ones are not showing up on iTunes.

Thanks for listening and your dedication to our IPs and patients.

Really, penetrating trauma in Alaska from a sword attack.

A couple of good lessons learned.

Axillary hemorrhage protocol, remember not to use your O2 if the O2 saturation is > 90%.

That Others May Live!

Decisions on meds, seizure management, scalp laceration and exfil and handoff.

Go to pjmed.com to see the image of the scalp injury

The DM Flight Doc discusses the mission this month in the Pacific to a Mexican fishing boat on which a crane fell on three sailors. The management of a TBI with seizures and exposed skull is discussed in detail.

The role of the JTS clinical practice guidelines(CPGs) is reviewed.

See the TV news coverage of the mission with PJ and Doc interviews:

https://www.kgun9.com/border-watch/d-m-airmen-rescue-injured-mexican-fishermen

Please rate 5 stars for the podcast and write a review.

Remember, if you are new to the podcast refer to pjmed.libsyn.com to get access to all of the podcasts. The first 20 cover the handbook.

Go to pjmed.com for training dates for PJ paramedic reverts and the AFSW Medical Officer Course.

Doc Bryan, prior AF Psych, now at the Univ of Utah Veterans Health Center updates us on great news, expansion of the program funded by Boeing with more free spots, and results of treatment which are very positive for this 2 week outpatient program.

We also hit on stellate ganglion blocks, and the use of antidepressants for PTSD.

You can reach out to the program if interested by calling 801-587-7978 or the website at strive2be.org 

Thanks to everyone who listens.
We surpassed 700,000 downloads.
I appreciate the feedback from CONUS and around the world.
Please rate 5 stars and take a moment to write a review. One sentence works!

Doc