Plan Simple with Mia Moran

On this episode of Plan Simple Meals, Mia and Jessica talk about simplifying, slowing down, and making gifts this holiday season. Jessica shares three different recipes for making presents with essential oils — you will never believe how easy it is to have chemical free body products! She also shares how different oils effect our minds and bodies, and how one might use them to make the holidays and parenting easier! Here are links to some of the concoctions we talk about — “Smells Like Christmas” Holiday Room Spray (https://www.youtube.com/watch?v=w7Kmz-wgmNo), Lavender Lemon Bath Salts (https://www.youtube.com/watch?v=b5ba9HbeM-Y&feature=youtu.be), and Homemade Body Butter Recipe (https://www.youngliving.com/blog/homemade-body-butter-recipe-giveaway/). Make sure to join the conversation at healthymomsmeetup.com.

Let's use this holiday season to show our kids what it is like when we are fully present during festive times. This week Plan Simple Meals will be broadcasting 6 days in a row! This episode looks at 6 ideas that you may consider in creating a simpler, healthier and happier December. Let's do this! Join the discussion over in our private Facebook group — you can sign-up at www.healthymomsmeetup.com. Plan your holiday gifts and enter to will prizes!!!

Today Mia chats with Kate Anthony. They dive into theperfection and messy moments that moms have to work through each day. Kate talks about aspiring to do the best we can in the most aware way possible vs.like super woman.  She talks about your parenting blueprint and how mapping out yours lets you make new choices — she goes through some of the key questions you need to ask yourself. They dive into self care and some of the most powerful (and simple) tool for filling your buckets. You can find Kate at kateanthony.com, and look for her special class she launches 3 times a year. You can also join her group on Facebook, which is called the Lost Moms Club.