Planned, Prepped, and Productive: Real Food Cooking for Busy Moms

A diagnosis of a food allergy, an intolerance, or a disease that makes the way you eat really important can be stressful and overwhelming. It can feel really unfair that you have to meticulously read food labels and that suddenly the food world seems really scary for yourself or your kiddos. The good news is, that with time, you'll develop habits and routines that make your food allergy/intolerance part of your regular life.This episodes outlines the 3 skills you should start working on right away as you start to navigate the world of food allergies and intolerances. Other episodes that might interest you: Freezer Meal PrepWhy cooking from scratch still mattersCooking staples that make cooking more manageable

For so many moms, cooking and eating dinner is the worst part of the day.  The kids are tired and done, you need a little space to focus, and everyone is hungry and tired. But dinnertime is kind of inevitable, regardless of how it happens you and your people need to eat, so putting in some effort to make the experience somewhat enjoyable (or at least to make it suck less) is well worth it. Listen to this episode for 10 actionable ways to make cooking and dinnertime better. Resources: Show NotesMealtime mindset shiftsDinnertime conversation startersProducts to get started with meal planning and meal prep

One of the hardest parts about cooking from scratch is figuring out how to stock your kitchen. When you have a well-stocked kitchen you ensure you always have what you need to put together a meal seemingly out of nothing. Listen on to figure out how to stock your freezer, fridge, and pantry to become a kitchen rockstar. Resources: Free downloadable kitchen staples guideHow to make freezer breakfast potatoes

Hey everyone,Today we've got a great guest episode with Megan Porta of Pip and Ebby. Megan's sharing all of her best holiday cooking tips and tricks, and she's got a gold mine of useful information to help you actually enjoy your party instead of being a bucket of stress the whole time. About Megan: Megan's mouth-watering pins of been pinned 10s of thousands of times and loved by many.  Her goal is to help her readers entertain wtih confidence and she provides the perfect recipes to do so.  One of her go-to's is her instant pot mac and cheese which she makes for just about every party. Instant Pot Mac and CheeseFind more from Megan Here: Website: pibandebby.com (You can subscribe for more tips here)Instagram: instagram.com/pip.ebby

Being on quarantine and suddenly having loads of time, I finally started to realize that free time isn't the only thing you need to get all the things you want to done as a mom. Listen on to find out the "other things" that I needed to be able to get the most out of my days while on Quarantine and beyond.

There are many benefits of meal planning, but one I'm thinking more about right now with a little more scarcity in the grocery store is waste. Meal planning and meal prep will help you avoid waste in your kitchen and use up all of the good stuff you buy at the store. Listen on to find out how you can stop throwing away food and keep more money in your pocket with meal prep.

As a mom, you're constantly feeling pulled in a hundred directions. Organize that overwhelm with one or a combination of all of the productivity methods we'll talk about in today's episode and learn how to find more peace in your evenings by getting the other stuff out of the way!

On episode 35 of the podcast I’m welcoming Tracy Stanger. Tracy Stanger is sharing her signature strategy to sort, purge, and organize your to-do list that’s keeping you stuck.Inside This Episode You’ll Find:The lie you believe that’s keeping you overwhelmedHow and why you should organize your to-do list just like you do your kitchen cabinetsWhy rest is as important as the other tasks on your to-do listHow to find and create systems to make your to-do list run on autopilotAbout Tracy StangerTracy is a work-at home mom who believes that you shouldn’t have to choose between your career and staying home with your kids. She helps moms find peace and balance by organizing their to-do lists. Find more about her here:Helpful Resources:Sort, Purge, and Organize Program30 minute coaching call with Tracy

You know that kicking your butt into gear and solidifying a good meal plan will save you money, but how exactly? Groceries are so expensive, and if you want to eat healthy it seems like there's no way to save money! In this episode I'm outlining the 10 ways you'll see money savings from meal planning, as well as some warnings and bonus tips and an actionable plan to make it happen!Helpful resources: Chicken and Wild Rice SoupFast Foods you can make and freeze at homeBeginner's guide to freezer cooking

I get it, as a busy mom it's hard to make the time for meal planning and meal prep. In this episode, first we'll be digging into how to find more time in your day (to make meal prep happen) Next we'll dig into WHY meal planning is the way you should use that newfound time.Resources: How to do a time audit by Productivity 501