Friluftsliv, translated as "free air life", is the Norwegian value of time spent in the outdoors. Michelle, whose family fully embraces friluftsliv, introduced us to the idea last episode during our book review. We've thought of several ways that we practice the free air life, intentionally or naturally, to share and have decided to join Norway in declaring 2025 the year of friluftsliv!

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

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Learn more about Bloom Box: https://plantnebraska.org/bloom-box

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We're kicking off the holiday season with our annual book review and gift guide! Michelle DeRusha joins us again this year and we share some of the garden related books we read this year (or are looking forward to reading). We also share our list of gift ideas for the gardener in your life, or for your own wish list.

For more in-depth show notes, including a full list of the books and gifts we listed, visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

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Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Dr. Dennis Ferraro, herpetologist, joins us to talk about the reptiles and amphibians that live in and around our gardens. Nebraska is home to many cool species, some can find habitat in our yards and some cannot.

Learn more about his work on his website which includes an identification guide.

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Hanna and Sarah talk about their fall garden plans, cleanup and compost. Dr. Amy Schmidt, a livestock bioenvironmental engineer and professor at UNL, joins us for an interview about how manure can be used to improve our garden soil.



For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

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Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Hanna and Justin talk about trees and shrubs as weeds. Which species are problematic and how to manage them. Justin has many years of experience working with towns, parks and larger conservation areas to manage invasive and weedy species and shares some of his best tips!

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Sarah is back! Hanna and Sarah are joined by Carina and Kim from the Nebraska Recycling Council to talk about recycling and other waste reduction practices. We learn about how recycling works broadly, how recycling and waste reduction help our communities and our environment, and what we can strive for as individuals. 

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

In this episode, Hanna gets some late summer gardening advice from the all-knowledgeable Bob Henrickson. They talk about watering, weeding, prepping garden beds, planting trees, and more. Listen now and learn how you can set yourself up for success this fall for next year!

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Hanna is joined by Kim Slezak, Wood Utilization expert with the Nebraska Forest Service, to talk about how to use wood. There are so many ideas, from biochar to furniture to woodchips, we can give you a way to use your trees if they must come down.

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Christina Hoyt from the Nebraska Forest Service is back as promised to talk with Hanna about the history and trends in community forestry in Nebraska. Listen now to learn easy ways you can support community forestry right in your own neighborhood.

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org

Our song of the summer is the sound of cicadas. Jody Green from Douglas-Sarpy County Extension joins Hanna to talk about the essential Nebraska summer insects, cicadas and fireflies. Learn how to support these bastions of summer in your yard and garden by listening now.

Update: Soil drenching can kill the eggs of cicadas, but it doesn't appear to impact nymphs. 

For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast

Send us your questions at [email protected] or leave us a voicemail.

Follow us @NEBloomBox on Facebook and Instagram

Follow us @growingwithbloombox on Pinterest

Learn more about Bloom Box: https://plantnebraska.org/bloom-box

Learn more about the Nebraska Statewide Arboretum: https://plantnebraska.org