Dai and Ruth return to discuss Wales' recent disappointing draws against Armenia and Turkey as well as what awaits them the playoffs. We discuss Finland and who may come next should we get there, in either Poland or Estonia.

We also talk through another tough draw, as we look ahead at who we could face in Germany, should we get there. Hamburg, Berlin and Dortmund look like cracking trips mind!

We finish by discussing the Women's Nations League and Wales' relegation to League B and what that means for Gemma Grainger and the team.