PLC Arundel

By Tiffany & Jordan

Hey !

Welcome to Tiffany and Jordan owners of Premium Lifestyle Club Arundel Podcast!

We are here to talk about all things normal, abnormal, far fetched and everything in between. Each episode will ... more

· Health & Fitness

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FAQs about PLC Arundel:

How many episodes does PLC Arundel have?

The podcast currently has 66 episodes available.

PLC Arundel episodes:

May 26, 2020 Let's compare strength vs power exercises
Some exercises are better suited to develop strength, and some are better suited to increase power...
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20min
May 24, 2020 ASMR Glove Sounds Up Close in the Darkness
Prepare for tingles
...more
16min
May 24, 2020 How to train the cardio system
Your cardiovascular system is literally the beating heart of your body, the heart of the machine. What drives engine. So how do we improve it?
...more
20min
May 21, 2020 ASMR In The Dark! Lighter Sounds and Flame Effects
Prepare for tingles
...more
11min
May 21, 2020 PIZZA - My thoughts, is it bad? Good?
Let's break a pizza down and chat about if it's so bad, or should we avoid it?
...more
20min
May 19, 2020 ASMR Material Scratching Up Close with a Metal Needle
Prepare for tingles
...more
18min
May 19, 2020 What is the Energy Turnover Theory for Calories and the Body?
I've been aware of a training, nutrition and lifestyle principal for many years which is very hard to find clinical research data on, but here I'll talk about the fundamentals of the Energy Turnover Theory.
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20min
May 17, 2020 How often can we train muscles?
Training frequency, how often can we train? Well it depends. I will attempt to answer this question as best to my knowledge.
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20min
May 17, 2020 ASMR Let's Turn Pages, Thick Book Paper, Ultra Tingles
Prepare for tingles
...more
17min
May 14, 2020 Does doing more exercise really mean more calories? Let's explore...
Just like the title says, does doing more exercise mean we can or should eat more calories? And if so ...why? Or why not?
...more
20min

FAQs about PLC Arundel:

How many episodes does PLC Arundel have?

The podcast currently has 66 episodes available.