Be & live Pleasurelit at ⁠https://pleasurelit.com⁠

You know how you can be highly functional, maybe you care for others, run a business or hold everything together, and on the outside, things seem to work… but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, pleasure explorer and founder of Pleasurelit®.

Pleasurelit® is your pleasure lit from within your body.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

The Pleasurelit Way is my tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, love & lead from within your body, without paying for it with burnout, disconnection, or self-abandoning.

My work integrates trauma-informed somatics, nervous system regulation, breath, yoga, tantra, pleasure, fitness, kink, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business & relationships.

Choose your path at https://pleasurelit.com/links

• Join The Pleasurelit Portal at: https://pleasurelit.com/the-pleasurelit-portal
• Access all my Online Courses at: https://pleasurelit.com/courses
• Use Code Pod10 to saveGet my bestselling book The Pleasurelit Way at: https://pleasurelit.com/the-pleasurelit-way-book
• Apply for 1:1 Sessions & workshops: https://pleasurelit.com/offerings
• Access my FREE workshop, episodes, tips and more at: https://pleasurelitwithpatricia.substack.comListen/watch my Podcast episodes at: https://pleasurelit.com/podcast
• Access my Reviews, favourites and codes to save: https://pleasurelit.com/pleasurelit-reviews
• Follow & connect: https://pleasurelit.com/social-media

About the episode:

In this solo episode of Pleasurelit with Patricia, we explore conscious breathing, nervous system regulation, and embodied pleasure as daily practices. I share how mindfulness in simple moments and rituals, like drinking tea, navigating a house move, and lifting weights can deepen body connection and support women in leadership, motherhood, and business. This episode holds tantra-inspired presence, somatic awareness, and real-life integration for women who want to live and lead from pleasure, not pressure or stress. Embodying the Pleasurelit Woman so you can too.

*For educational and informative purposes only

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tantric Somatic Pleasure Embodiment for Women at https://pleasurelit.com

You know how you can be highly functional, maybe you run a business, care for others, lead, hold everything together, and on the outside, things seem to work…
but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports you to expand your capacity for pleasure, so you live, lead, and relate from within your body, without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, pleasure, holistic health, and embodied leadership, so pleasure becomes your nourishing energy for life, business & relationships.

This is the Pleasurelit Way. This is embodying The Pleasurelit Woman.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

A conversation about pleasure with Liz Gorga. She shares openly about how erotic writing has cracked her wide open as a portal to deeper pleasure along with many other valuable honest insights of her journey to embody pleasure.

You can find Liz Gorga at https://www.lizgorga.com/

Substack and Instagram

*For educational and informative purposes only

Erotic Writing

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…
but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is your pleasure lit from within your body.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

The Pleasurelit Way is tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, lead, and love from within your body, without paying for it with burnout, disconnection, or self-abandoning.

My work integrates trauma-informed somatics, nervous system regulation, breath, movement, tantra, pleasure, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business & relationships.

Be & live Pleasurelit.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Pleasure Toys Tools Guide Safety Education Exploration Self Pleasure

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…
but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is your pleasure lit from within your body.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

The Pleasurelit Way is tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, lead, and love from within your body, without paying for it with burnout, disconnection, or self-abandoning.

My work integrates trauma-informed somatics, nervous system regulation, breath, movement, tantra, pleasure, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business & relationships.

Be & live Pleasurelit.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is your pleasure lit from within your body.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

The Pleasurelit Way is tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, lead, and love from within your body, without paying for it with burnout, disconnection, or self-abandoning.

My work integrates trauma-informed somatics, nervous system regulation, breath, movement, tantra, pleasure, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business & relationships.

Be & live Pleasurelit.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Self Love Languages Relationships Couples Pleasure

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is your pleasure lit from within your body.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

The Pleasurelit Way is tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, lead, and love from within your body, without paying for it with burnout, disconnection, or self-abandoning.

My work integrates trauma-informed somatics, nervous system regulation, breath, movement, tantra, pleasure, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business & relationships.

Be & live Pleasurelit.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Podcast Interview Questions:

1.     When you hear the word pleasure, what does it mean in you? How does pleasure feel in your body?

2.     What is something that brings you a lot of pleasure?

3.     Where are you currently at on your pleasure journey? How did “pleasure” change for you overtime?

4.     What are your personal pleasure blocks? And how do you move through them?

5.     How do you personally access pleasure in your day-to-day life? What are your portals to pleasure? What do you need to be able to experience pleasure?

6.     Can you share one of your favourite pleasure practices or rituals with us?

7.     What about your favourite pleasure product or tool?

8.     What book or teaching has significantly influenced your pleasure experiences?

9.     How do you help others to experience more pleasure? Where can others find you when they like to work with you?

10.  What is your number 1 tip for pleasure?

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A conversation on pleasure with the intimacy doctor Alexandra, who shares openly about her story, including her experience of using pleasure to move through a painful birth and how she released pleasure through eating.

You can find Alexandra on her website and on IG @intimacydoctor

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Podcast Interview Questions:

1.     When you hear the word pleasure, what does it mean in you? How does pleasure feel in your body?

2.     What is something that brings you a lot of pleasure?

3.     Where are you currently at on your pleasure journey? How did “pleasure” change for you overtime?

4.     What are your personal pleasure blocks? And how do you move through them?

5.     How do you personally access pleasure in your day-to-day life? What are your portals to pleasure? What do you need to be able to experience pleasure?

6.     Can you share one of your favourite pleasure practices or rituals with us?

7.     What about your favourite pleasure product or tool?

8.     What book or teaching has significantly influenced your pleasure experiences?

9.     How do you help others to experience more pleasure? Where can others find you when theylike to work with you?

10.  What is your number 1 tip for pleasure?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tantra Embodiment Yoga Healing Self love Pleasure Spirituality Practices Rituals Tools Tips

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Nervous system regulation Journal prompts Journaling Rituals Embodiment Pleasure Breathwork

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is your pleasure lit from within your body.

The Pleasurelit Woman feels alive, regulated, deeply connected and deliciously turned on by herself & life itself.

The Pleasurelit Way is tantric somatic embodiment framework that supports you to expand your capacity for pleasure, so you live, lead, and love from within your body, without paying for it with burnout, disconnection, or self-abandoning.

My work integrates trauma-informed somatics, nervous system regulation, breath, movement, tantra, pleasure, holistic health, embodied leadership, and lived experience, so pleasure becomes your nourishing energy for life, business & relationships.

Be & live Pleasurelit.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Nervous system regulation Body Safety Somatic Trauma Healing Pleasure Awakening Tantra Rituals Embodiment Wealth Lifestyle Business Motherhood Parenting

You can use code TOYQUEEN to save at Viva Desire.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*affiliate links might be used, Terms and conditions apply. Pleasure Toy Review