Struggling with a dry mouth or crave to increase your own saliva and spit? Then this episode is for you.

You don't have to pay full price, use my exclusive discount code Pleasurelit to save at Tinkle Tongue here.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply

Pleasure Toy Review

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

Fitness Body Confidence Healthy Nutrition Movement

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only

What if flirting can be your superpower instead of something that overwhelms you?

In this episode I speak to Nadege about

• Her own pleasure journey and what brings her pleasure
• What flirting means
• Flirting superpowers
• How you can discover yours
• Common flirt styles
• Flirting with yourself and life itself
• Bedroom flirting and pleasure talk aka dirty talk
• Online Flirting
• Flirting tips to become magnetic and confident
• Flirting for introverts
• What is too much flirting
• Flirting myths
• her favourite pleasure books and products
• her number one pleasure tips for you!

Share the episode on your social media - tagging me and the guest speaker with your take away from this episode.

You can find Nadege at Pleasure Science on Instagram

Find out your Flirting Super power here

The first pleasurelit story is called "Skingasm" - an erotic story series about a woman awakening to pleasure.

Let those inspire and empower you to explore your own pleasure.

Ready to feel deliciously turned on through your unapologetic confidence, deep self-love and magnetic pleasure?

Access all my pleasure courses, programs, exclusives, tools, book and more at ⁠⁠⁠⁠⁠⁠ https://pleasurelit.com⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my Online Courses & Programs

⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠

⁠⁠Join my Pleasurelit Email list here⁠⁠

Start here:

⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠

Create your own pleasurelit stories with RedQuill ( Use code Pleasurelit to save).

For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply

Use my exclusive discount here to save at Crave.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pleasurelit: Tantric Somatic Embodiment for Women

You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

This is the Pleasurelit Way.

Choose your path:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

*For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply

Be & live Pleasurelit

Feel deeply connected to your body, safe to receive pleasure and lit from within.

From disconnected to Pleasurelit®

Pleasurelit is an embodied way of living and being.A return to pleasure, sensation, and aliveness in your body.Wherever you are starting from.

You may feel disconnected, blocked or unable to receive. Or you know there is more.. more aliveness, pleasure and sensation, but can't seem to access it.

Pleasurelit is for anyone who wants a deeper relationship with their body and their pleasure.

My offers are grounded in trauma informed embodiment, Tantra, yoga, breathwork, somatics, sexuality, and health. These practices support both exploration and reawakening. They build capacity to feel, receive, and stay with pleasure, whether you are reclaiming it after something challenging or expanding what is already available to you.

Your pleasure, your power, your energy — lit from within. Turned on by yourself and life itself.

This is integration.This is living in your body.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses & Programs⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠ ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*For educational and informative purposes only

Ready to awaken, deepen and widen your pleasure potential?

Access all my pleasure courses, content, practices, tools, book and more at ⁠⁠⁠ https://pleasurelit.com⁠⁠⁠

Use code Pod10 to save on my Online Courses

⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠

Podcast Host

I’m Patricia—your Pleasurelit EdMuse to awaken your most magnetic, confident pleasure self.

With over 20 certifications, 350+ pleasure tools and practices explored, and multi-award-winning expertise, I created The Pleasurelit Way — a unique blend of real experiences, with deep education, and embodied transformation.

Embodied self-love, mindfulness, conscious connections, erotic play and exploration are our core pleasure pathways.

Through my No.1 Bestseller Book, Exclusive Pleasure Expressions, immersive Online Courses and the Pleasurelit Insider Community, I offer real tools for radiant pleasure.

You deserve to be and live Pleasurelit—unapologetically.

Start here:

⁠⁠⁠https://pleasurelit.com⁠⁠⁠

For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply

Be & live Pleasurelit

Feel deeply connected to your body, safe to receive pleasure and lit from within.

From disconnected to Pleasurelit®

Pleasurelit is an embodied way of living and being.A return to pleasure, sensation, and aliveness in your body.Wherever you are starting from.

You may feel disconnected, blocked or unable to receive. Or you know there is more.. more aliveness, pleasure and sensation, but can't seem to access it.

Pleasurelit is for anyone who wants a deeper relationship with their body and their pleasure.

My offers are grounded in trauma informed embodiment, Tantra, yoga, breathwork, somatics, sexuality, and health. These practices support both exploration and reawakening. They build capacity to feel, receive, and stay with pleasure, whether you are reclaiming it after something challenging or expanding what is already available to you.

Your pleasure, your power, your energy — lit from within. Turned on by yourself and life itself.

This is integration.This is living in your body.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses & Programs⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠ ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*For educational and informative purposes only

Be & live Pleasurelit

Feel deeply connected to your body, safe to receive pleasure and lit from within.

From disconnected to Pleasurelit®

Pleasurelit is an embodied way of living and being.A return to pleasure, sensation, and aliveness in your body.Wherever you are starting from.

You may feel disconnected, blocked or unable to receive. Or you know there is more.. more aliveness, pleasure and sensation, but can't seem to access it.

Pleasurelit is for anyone who wants a deeper relationship with their body and their pleasure.

My offers are grounded in trauma informed embodiment, Tantra, yoga, breathwork, somatics, sexuality, and health. These practices support both exploration and reawakening. They build capacity to feel, receive, and stay with pleasure, whether you are reclaiming it after something challenging or expanding what is already available to you.

Your pleasure, your power, your energy — lit from within. Turned on by yourself and life itself.

This is integration.This is living in your body.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses & Programs⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠ ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*For educational and informative purposes only

Be & live Pleasurelit

Feel deeply connected to your body, safe to receive pleasure and lit from within.

From disconnected to Pleasurelit®

Pleasurelit is an embodied way of living and being.A return to pleasure, sensation, and aliveness in your body.Wherever you are starting from.

You may feel disconnected, blocked or unable to receive. Or you know there is more.. more aliveness, pleasure and sensation, but can't seem to access it.

Pleasurelit is for anyone who wants a deeper relationship with their body and their pleasure.

My offers are grounded in trauma informed embodiment, Tantra, yoga, breathwork, somatics, sexuality, and health. These practices support both exploration and reawakening. They build capacity to feel, receive, and stay with pleasure, whether you are reclaiming it after something challenging or expanding what is already available to you.

Your pleasure, your power, your energy — lit from within. Turned on by yourself and life itself.

This is integration.This is living in your body.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠

Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses & Programs⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Start your pleasurelit journey at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠ ⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*For educational and informative purposes only