WE are joined by a legend in Radio Anna Zap! We talk about growing up in restaurants and her love of food plus how on earth do you go from secratarial school to nationally syndicated radio!

Check out the Anna and Raven show everywhere on FM radio, Podcasts and her IG @annazaponair

We catch up on some food news stories, and we save lives with new info on Cinnimon!
Follow Chef Plum @chef_plum follow the show @plumluvfoods and follow Jeffy @forkkingchef

On this episode the boys are hanging with MLB legend, World Series Champion, Fox SPorts broadcaster Rob Dibble, we talk MLB the rise to a champion and of course food! Check out the ROb Dibble show everyday on Iheart Radio

WE are talking superbowl food with Philly's favorite sun the legenadary Matt Groark from Groarky Boys BBQ!

Dry January?? yup its a thing and Plumluvfoods has you covered with some great cocktails mocktails and medical advice to help you navigate the month!

Guests The Cocktail Chemist, Dr Jenn Stagg

The biggest festival on the east coast is right around the cornor and we are talking about it with Chef Adam Young one of the best bakers in America! Plus our friend Lindsey Cady Director of Marketing and events for the casino joins us as well!

We catch up with goodbrother Matt Storch plus we give some great tips for cooking some not so regular meat cuts!

We discuss some amazing food trends for the upcoming year!

Its new year celebration time and we are cvhatting with Nicole Muscari @grapechic about bubbles wines and cocktails for your new year celebrtation!

Its Christmas time and we are celebrating with Santa's head elf Martin from the CT society of Santas! Check out https://www.ctsocietyofsantas.org/ for all your Santa needs! Plus we end a the show with a mesage from the big man himself!!