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Episode 32. Our lives are just too short to spend so much time. Rationalizing justifying our behaviors, crafting reasons to not do a thing. Just do the thing. Or don't do the thing. Listen and learn how to be leave that old habit behind! BYE!

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Episode 31. Want to guide your thought and behavior for greatness and happiness? Give these 5 affirmations a listen! For any age, any stage of life, whether you're a parent, student, in school or not! Put some of these in your pocket! ;)

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Episode 30. We don't have to wait until we lose the weight, get the job, have the money to be joyful and fully enjoy life. Life is happening RIGHT now while we're sitting on the bench waiting to play.  Listen and be encouraged to get in the game and enjoy where you are now!

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Episode 29. How to not hate yourself in pictures, a reminder that we have the power to influence our perceptions on how we look and feel, and why you should isolate yourself to find your own strength and beauty.  Fight against what you know and don't make yourself miserable when there's another way!

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Episode 28. Don't make it mean something it doesn't. How to shift from falling victim to imaginary problems to living your actual life! Remove the limits we've placed on ourselves and others and thrive!

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Episode 27. Are you depleting others or are they depleting you? A focus on how to be a fountain and what that means in your daily life! Also includes a quick shift how to not get drained no matter your environment! Thanks for listening, fam!

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Episode 26. Are we living our life in messy cursive that is so unintelligible that others can't see if its right or wrong? We are deciding to  make deliberate choices, actions, and think in a way that isn't subject to what we perceive others think nor is dictated by fear. Also, why voice lessons didn't make me any better and why I didn't want to ask for a paycheck. Thanks for listening, fam!

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You have untapped potential! It's in there waiting! How we may be unknowingly staying safe and why we may need to change our environment or perspective. We also look at why we can't have any impact if we're exactly like everyone else! Choose the impact you want to have - you can be a game changer to others and the world!

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You're going to die and more positive uplifting sentiments! ;) 
7 minutes with THREE small shifts to be a happier human! Why recognizing our mortality is encouraging, what we should be arguing FOR, and why you're never too far gone. 

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Episode 23. Let people love you for goodness sakes! ;) Don't carry more than you need to in solitude. How to find who to talk to, ask for support, and why we should even though we're vulnerable. Stop being "strong" and let's do life together!