Pocket Confetti

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Feeling like everything is a burden and an obligation? Simple tool to change perspective and put you back in control! 5 minute mindset makeover.

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Episode 21. Is one of your strengths finding your weaknesses? Let's stop that! Why you don't need to find problems that don't exist, why you should talk to yourself, and why magic eye books are neato. Thanks for listening, fam!

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Episode 20.  Enough with social media to impress others or to be impressed; use it to IMPACT and improve! Let's look at avoiding being a raincloud, posting too may "vanity" posts, and why we're not getting many 'likes." Let's use social media as supplement instead of the actual THING! Thanks for listening! :)

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Episode 19. Supercharge your constructive criticism to achieve the result and actions you desire! We focus on the real goal of criticism and why its not simple telling people where their shortcoming lie. We also look at how to not hurt our own feelings when receiving criticism. Inspire others with how you give and also receive criticism! Let's do it.

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Episode 18.  Tell someone they've got spinach in their teeth. Get good at dealing with discomfort and you will win at life! Show integrity in the small things and it'll translate to the BIG!

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Episode 17. 
You're, like, really pretty. AND SO MUCH MORE! Let's look at not withholding encouragement so we look better - there’s room for all to shine! Listen to what to say and what NOT to say, and let's examine the HUGE impact we can have on someone with a simple affirmation and encouragement!

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Episode 16. Everyone is a teacher IF we're willing to learn. Sure, we love to learn from those we believe are wise and knowledgeable,  BUT can we use seemingly unfavorable circumstances and people as teachers as well? Let's look at how to find the potential in EACH person and also examine what we are teaching!

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Episode 15. We shift from the struggle to the ACTION. We shift from the attempt to the DOING. Discover your magic and capabilities with a simple tool anyone can employ to fast track their confidence and happiness! Thanks for listening!

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Episode 14. Turn your thinking and life upside down with this radical shift - you already HAVE what you NEED. We don't actually need the money, the excitement, the perfect body to be content - we are actually looking for the byproduct of these things! We desire the feelings we associate with these goals and ambitions. Transform your life and stop being consumed chasing after a moving target! 

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Episode 13.  Not just abs and quads! Building mental strength through the process of developing physical strength and endurance! Let's look at the lessons we learn from exercise and how it rewires our brain to be more capable individuals in our beautiful every day lives! Let's go, fam! 7 minutes of love and lessons for you.