Pockets of Knowledge

Pockets of Knowledge

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Pockets of Knowledge episodes

  • #88. Holistic Decluttering: Emotional and Practical Tips to a Simpler Life Noelle Fowler

    In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Noelle Fowler, the owner and founder of Room to Breathe and a holistic declutter coach. Noelle shares her journey, which began during the pandemic when she started a professional organizing company. Realizing that merely organizing items wasn't solving the root cause of clutter, she shifted to holistic decluttering, focusing on the emotional aspects of why people hold onto things.

    Noelle explains that holistic decluttering involves addressing emotional attachments, shopping habits, and the stories we tell ourselves about our belongings. She highlights common misconceptions and offers practical tips and suggestions to build the "decluttering muscle."

    She shares how the clutter costs more than just money, it costs us our time, mental energy, and physical space. Noelle also addresses the challenge of managing items with emotional value, emphasizing the importance of not keeping things out of guilt. She encourages finding meaningful uses for sentimental items that honor their significance without contributing to clutter. This approach helps individuals make thoughtful decisions about what to keep and what to let go of.

    Noelle shares insights and the experiences of her Making Room Membership, an online community for women that offers support, coaching, and accountability for simplifying their lives. Listeners can download her free guide, "Let's Make Room," for practical decluttering tips and inspiration. 

    Be sure to tune in to hear more about Noelle's approach to focusing on ways to create lasting change by addressing both the practical and emotional aspects of decluttering.

    Bio:

    Noelle Fowler is a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. Her realistic and sustainable approach to decluttering folds into the rhythms of everyday life so you’re not spending all of your Saturday tackling that closet. Noelle will meet you where you’re at - whether you are overwhelmed in the trenches of motherhood or just waiting for someone to give you the green light to get rid of your grandma’s china. She runs The Making Room Membership, an online community that helps busy women simplify their homes to make room for what matters most. 

    Connect with Noelle:

    Instagram: https://www.instagram.com/makeroomtobreathe/

    Membership Name: The Making Room Membership

    Books mentioned:

    The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life Kindle Edition - by Joshua Becker (Author) -  https://amzn.to/4aTbAEy

    The More of Less: Finding the Life You Want Under Everything You Own Paperback – by Joshua Becker (Author) - https://amzn.to/3RAPLTF

    The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World - by John Mark Comer (Author), John Ortberg (Foreword) - https://amzn.to/4c2hPH9


    Podcasts mentioned:

    The Fighting for Joy Podcast by Jodi Blick - https://podcasts.apple.com/us/podcast/fighting-for-joy/id1441976170
    ---

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    37 min
  • #87. Embracing Punkpreneurship: Late Diagnosis ADHD, Resilience, and Self-Care with Sarah Glasco

    In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley chats with Sarah Glasco, the dynamic founder of Mod Couple Publishing and Sarcrasstic Self Care. Sarah opens up about her transformative journey from a tenured college professor to a self-employed entrepreneur and author, spurred by a rare, restful night's sleep. This sudden epiphany led her to make the bold decision to quit her job without a backup plan.

    Sarah shares the story behind the creation of her publishing company, which aims to help writers who prefer to avoid the self-publishing route. She also discusses Sarcrasstic Self Care, a brand that blends humor with mental health awareness. By merging humor with serious mental health topics, Sarah has crafted a unique approach that resonates with many who face similar challenges.

    Receiving an ADHD diagnosis in her 50s had a profound impact on Sarah's life. She recounts the invaluable support from her long-term therapist and her decision to try medication, which greatly improved her quality of life. This diagnosis not only brought clarity but also helped her reframe her past experiences and better understand her lifelong struggles. She shares her book, "The Overthinking Chronicles: Cultivating Your Inner Comedian to Reframe Anxiety, Spark Self-Compassion & Trust, and Give Self-Doubt the Punchline It Deserves", and the upcoming Audible version.

    Despite facing personal losses, including her father's death, Sarah talks about how she navigated grief, continued her work, and found a supportive community of late-diagnosed ADHD women on social media. Sarah's story of resilience, self-discovery, and the power of humor in overcoming life's challenges provides valuable insights for anyone navigating personal or professional transitions.

    Bio:

    Sarah Glasco is a late-diagnosed ADHD writer & punkpreneur, former college professor and published scholar, and author of the humorous new book "The Overthinking Chronicles: Cultivating Your Inner Comedian to Reframe Anxiety, Spark Self-Compassion & Trust, and Give Self-Doubt the Punchline It Deserves" by Sara Toninstan (her pen name, and no, it's not a secret!).

    Connect with Sarah:

    Linktree: https://linktr.ee/sarcrasstic.self.care

    Instagram: https://www.instagram.com/sarcrasstic.self.care/

    Books mentioned:

    The Overthinking Chronicles: Cultivating Your Inner Comedian to Reframe Anxiety, Spark Self-Compassion and Trust, and Give Self-Doubt the Punchline It Deserves (Sarcrasstic Self Care) - by Sara Toninstan - https://amzn.to/4d7r0XZ

    Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships Second Edition - by Russell A. Barkley (Author), Christine M. Benton (Contributor) - https://amzn.to/4cdbyZt

    Taking Charge of ADHD: The Complete, Authoritative Guide for Parents Fourth Edition - by Russell A. Barkley (Author) - https://amzn.to/4aElvh2

    Podcasts mentioned:

    ADHD AF -  Laura Mears-Reynolds - https://podcasts.apple.com/us/podcast/adhd-af/id1622096371

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

    49 min
  • #86. From Wall Street to Global Branding: The Journey of an Accidental Entrepreneur with Paige Arnof-Fenn

    Join host Desiree Stanley on the Pockets of Knowledge podcast for an enlightening conversation with Paige Arnof-Fenn, the dynamic founder and CEO of Mavens & Moguls, a global marketing and branding firm based in Cambridge, MA. With a client list that includes industry giants like Microsoft, Virgin, Proctor & Gamble, as well as venture-backed startups and non-profit organizations, Paige brings a wealth of experience and insight to the table.

    Paige shares the inspiring story behind Mavens & Moguls, revealing how she transitioned from a finance background to becoming an "accidental entrepreneur" after 9/11. She explains the unique origin of her firm's memorable name and recounts her journey to securing her first client. Paige emphasizes the importance of personal branding for everyone, not just the famous, and offers practical advice on building a professional image with minimal resources while reiterating the importance of keeping your messaging on point so you become the ‘Go-to’ person whenever others need your type of service or product.

    Paige discusses the marketing strategies of her varied clientele and whether a big budget is necessary for effective marketing. She also delves into her experiences serving on several boards and being active in community roles, reflecting on how these commitments influence her professional work and offering advice on balancing professional responsibilities with community involvement.

    Don't miss this episode packed with actionable insights and inspiring stories from one of the leading voices in marketing and branding. Tune in to learn from Paige Arnof-Fenn's expertise and discover how to leverage personal branding and strategic marketing to achieve success in your own endeavors.

    Bio:

    Paige Arnof-Fenn is the founder and CEO of global marketing and branding firm Mavens & Moguls, based in Cambridge, MA. Her clients include Microsoft, Virgin, The New York Times Company, Colgate, venture-backed startups, and non-profit organizations. She graduated from Stanford University and Harvard Business School. Paige serves on several Boards and is a popular speaker and columnist who has written for Entrepreneur and Forbes. 

    Connect with Paige Arnof-Fenn:

    Website: www.mavensandmoguls.com

    LinkedIn: https://www.linkedin.com/in/paigearnoffenn/

    Books mentioned:

    How to Win Friends & Influence People (Dale Carnegie Books) Paperback – 

    by Dale Carnegie (Author) - https://amzn.to/4boe1A8

    Bossypants – by Tina Fey (Author) - https://amzn.to/4c1D24b

    Hello, Molly!: A Memoir Hardcover – by Molly Shannon (Author), Sean Wilsey (Author) - https://amzn.to/3wGk0RC

    Podcasts mentioned:

    Julia Louis Dreyfus - Wiser Than Me - https://podcasts.apple.com/us/podcast/wiser-than-me-with-julia-louis-dreyfus/id1678559416

    Jason Bateman, Sean Hayes & Will Arnet - Smartless - 

    https://podcasts.apple.com/us/podcast/smartless/id1521578868

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    54 min
  • #85. Embracing Life: Lessons on End-of-Life and Living Fully with Jill McClennen

    In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Jill McClennen, the founder of End of Life Clarity. Jill shares her journey to becoming a death doula, a role that involves supporting individuals and families through the end-of-life process. Her story begins with a deeply personal experience of caring for her grandmother. Jill describes the pivotal moments that inspired her to start End of Life Clarity, including the challenges and insights she gained from her grandmother's illness and passing.

    The episode delves into Jill's strong calling to help others navigate the often confusing and emotional end-of-life journey and also covers how understanding and accepting death can lead to living a fuller, more intentional life. Jill shares how her experiences have shifted her perspective, helping her become more present and focused on what truly matters.

    Jill is also the host of the "Seeing Death Clearly" podcast. Through her podcast, she talks with guests who share valuable insights and stories related to end-of-life matters, further extending her mission to promote understanding and compassion about this important stage of life. Listeners will find this episode both informative and thought-provoking as Jill shares her expertise and passion for helping others navigate the end-of-life journey with clarity and compassion.

    Bio:

    Jill McClennen is a certified death doula, a non-medical professional specially trained to provide holistic care for individuals in their final stages of life. She offers comprehensive support, preparation, and deep soul healing to her clients and their families, whether in person or through virtual sessions, as she works as a death doula and end-of-life coach.

    In her virtual practice, Jill helps people prepare themselves and their loved ones for the end of life, offering guidance and emotional support, regardless of physical distance.

    In addition to her role as a death doula, Jill is a trauma-sensitive yoga instructor. She also incorporates reiki and shamanic healing techniques to help clients address their fears surrounding death, cope with the dying process, and navigate their grief.

    Jill's journey into the world of death doula work began when she moved back to New Jersey from California to care for her 90-year-old grandmother during her final days. Faced with the challenges of her grandmother's impending passing, she felt confused and overwhelmed. She didn't know what to expect, and the process was unfamiliar to her. Today, Jill assists families in similar situations, helping them navigate the end-of-life journey with compassion and understanding.

    Connect with Jill McClennen:

    Website

    Facebook

    Instagram

    LinkedIn

    Books mentioned:

    Hard Choices for Loving People: CPR, Feeding Tubes, Palliative Care, Comfort Measures, and the Patient with a Serious Illness by Hank Dunn - https://amzn.to/4bdMeCn

    End of Life Guideline Series: A Compilation of Barbara Karnes Booklets by Barbara Karnes RN - https://amzn.to/4dBD7wV

    Podcasts mentioned:

    Seeing Death Clearly with Jill McClennen - https://podcasts.apple.com/us/podcast/seeing-death-clearly/id1661355352

    ———

    If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

    45 min
  • #84. Creative Coping: The Lessons of Resilience and Healing through Art with Janna Willoughby-Lohr

    In this episode of Pockets of Knowledge, host Desiree Stanley interviews Janna Willoughby-Lohr, founder of Papercraft Miracles, a company known for its handcrafted sustainable gifts and décor. Janna recounts her evolution from a poetry-focused student to a dedicated artist and entrepreneur, deeply influenced by personal hardships, including her mother's death and a devastating fire that destroyed her belongings. These experiences propelled her towards a minimalist philosophy and profoundly shaped her artistic expression, allowing her to process grief and trauma through her work.

    Janna named her business Papercraft Miracles to signify art's transformative impact on her life and discusses the therapeutic benefits of creating art, which aids her and others in navigating complex emotions. She stresses the importance of art in articulating deep-seated feelings, thus enhancing interpersonal connections and understanding.
    Additionally, Janna shares valuable insights for aspiring artists and entrepreneurs about the intersection of art and business, highlighting the significance of passion, authenticity, and resilience in turning artistic endeavors into sustainable ventures. The episode is not only a testament to Janna's resilience and creativity but also inspires others to explore the transformative potential of art in their lives and businesses.
    Bio:
    Janna Willoughby-Lohr is an artist, poet, musician and entrepreneur based in Buffalo, NY. Her company, Papercraft Miracles, specializes in handcrafted paper art and gifts that bring meaning to people's lives. Janna founded Papercraft Miracles while still in college in 2003 and has been building the brand ever since. She was awarded a $25,000 Ignite Buffalo Small Business Grant in 2018 and was named 40 Under 40 for Stationery & Gifts from Stationery Trends Magazine in 2019. Papercraft Miracles thrived in 2020, despite the pandemic and they have done custom projects for major brands such as Twitter, Pinterest and Capital One. In 2021, they landed a contract to create half a million seed bombs to be included in Lowe’s Spring Garden Giveaway event across the country. Also in 2021, Janna was selected as one of the Top 4 Papercrafters in the US to appear on the TV show, Meet Your Makers Showdown, streaming on discovery+. She was also awarded the 2023 Women in Manufacturing Award from Business First.
    Janna is very involved in the entrepreneurial space. She is a former board member and chair of the membership committee of the National Association of Women Business Owners (NAWBO) Buffalo/Niagara Chapter and is a founding member of the chapter's Diversity & Inclusion Task Force, working to promote equity and representation for all women business owners. She volunteers and gives talks to high school and college students and provides mentorship through the UB Blackstone project. She has also been serving as the editor and layout artist of Earth’s Daughters literary magazine–the longest-running feminist lit mag in the world since 2007.
    She likes bright colors, giggling and things that are small. Oh yeah…and she has three small kids.

    Connect with Janna Willoughby-Lohr :

    Website

    Instagram

    LinkedIn

    Books mentioned:

    Way Of The Peaceful Warrior: A Book That Changes Lives by Dan Millman

    Podcasts mentioned:

    Reach the Stars with Janna Willoughby-Lohr

    Lead Like a Woman by Andrea Houston

    ———

    Enjoy this Podcast?

    If you enjoyed listening, do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired, and empowered!

    Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

    54 min
  • #83. How to Use YOUR PR Superpowers to Thrive with Marjie Hadad

    Join host Desiree Stanley on this insightful episode of Pockets of Knowledge as we delve into the world of PR-driven parenting with Marjie Hadad, a renowned global public relations expert and author of the international bestseller "The Power of PR Parenting." Discover how Marjie's impressive career in public relations seamlessly blends into her role as a parent, offering innovative strategies for managing family dynamics. Inspired by her daughter's commendation of her ability to juggle a high-profile career and a bustling family life, Marjie shares how she utilizes her professional prowess to foster a harmonious home environment.

    In this episode, Marjie breaks down key concepts from her book, illustrating how PR tactics can be effectively applied to everyday parenting challenges. From negotiating with a toddler over pacifier use to instilling confidence and resilience in teenagers, Marjie provides practical examples that resonate with anyone looking to improve their familial interactions. More than just parenting tips, Marjie's approach advocates for the integration of professional communication techniques to enhance relationships and ensure a supportive, understanding household or workplace.

    Tune in to learn how Marjie's background in broadcast journalism and international relations has shaped her unique parenting philosophy while managing her roles as a mother, author, and speaker. Whether you're a parent, mentor, or entrepreneur, Marjie's insights will inspire you to leverage your own "PR superpowers" and thrive not only in parenting but in all areas of life.

    Bio:

    Marjie Hadad is a global public relations expert, the author of the award-winning, international number 1 bestseller The Power of PR Parenting: How to raise confident, resilient and successful children using public relations strategies, an award-winning TV producer, as well as a speaker on how moms, mentors and entrepreneurs can use their own public relations superpowers to thrive in every aspect of life. Marjie holds a BS in Broadcast Journalism and an MA in International Relations both from Boston University. She is married and is the mother of three grown children.

    Connect with Marjie Hadad:

    Website: www.prfor.life

    Facebook: https://www.facebook.com/marjie.shankenhadad

    Instagram: https://www.instagram.com/marjiehadad

    LinkedIn: https://www.linkedin.com/in/marjie-hadad-65337a7/

    Books mentioned:

    The Power of PR Parenting: How to Raise Confident, Resilient and Successful Children Using Public Relations Practices by Marjie Hadad  - https://amzn.to/3PT0iIJ

    Trust Your Intuition: A Guide to Living Your Authentic Life – by Robin Pollak  - https://amzn.to/3JA7Xbw

    Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork Hardcover – by Dan Sullivan (Author), Dr. Benjamin Hardy (Author) - https://amzn.to/4aTGqxL

    Woman on Fire: A Mystery Novel – by Lisa Barr (Author) - https://amzn.to/4b0HDU8

    Anything that Brene Brown

    Praesidium (Shadows in the Wind) Paperback – by McKinley Aspen (Author) - https://amzn.to/3QmorI7

    Podcasts mentioned:

    Dr. Becky's Good Inside - https://podcasts.apple.com/us/podcast/good-inside-with-dr-becky/id1561689671

    Wiser Than Me by Julia Louis Dreyfus - https://podcasts.apple.com/us/podcast/wiser-than-me-with-julia-louis-dreyfus/id1678559416

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    48 min
  • #82. Identifying and Transforming Limiting Beliefs for Personal and Professional Success with Judy Kane

    Join us as we dive into the realms of the mind on this enlightening episode of Pockets of Knowledge, where host Desiree Stanley is joined by Judy Kane of Aligned Consciousness. Renowned for her expertise in helping her clients identify and transform limiting beliefs, Judy shares her profound understanding of how subconscious beliefs shape our lives and impact our ability to achieve our conscious goals.

    Judy explains the nature of subconscious beliefs, their origin, and the powerful ways they influence our daily actions and decisions. Drawing from her extensive experience and her book, Your4Truths: How Beliefs Impact Your Life, she provides listeners with actionable strategies to uncover and modify the deep-seated beliefs that hinder personal and professional growth.

    Explore the fascinating science behind subconscious beliefs and learn how they can dramatically shape our lives, often without our awareness.  Whether it's overcoming or recalibrating beliefs for personal or business success, Judy provides insight into the process of aligning your subconscious to support your conscious goals.

    Tune in as we explore how to navigate the undercurrents of the subconscious mind with Judy Kane. Listeners will also gain practical advice on identifying patterns that may indicate underlying subconscious blocks, and strategies for envisioning and manifesting the life they genuinely want to lead. This episode is not just a conversation; it's a journey into understanding how our earliest experiences shape our worldview and how we can rewrite the script to lead more fulfilling lives.

    Bio:

    Judy Kane of Aligned Consciousness helps you identify and transform limiting beliefs that keep you or your clients stuck. These changes help your subconscious mind support your conscious goals. She also hosts workshops and presents in group sessions, conferences, retreats, and podcasts. Originally from Richmond, Virginia, she lives near Tampa Bay, Florida, usually with a rescued cat or dog (or two). She is the author of Your4Truths: How Beliefs Impact Your Life.

    Connect with Judy Kane:

    Website: https://www.alignedconsciousness.com

    Facebook: https://www.facebook.com/alignedconsciousness

    LinkedIn: https://www.linkedin.com/in/judykanepsychk/

    Resources:

    https://www.alignedconsciousness.com/resources/

    Books mentioned:

    Your4Truths: How Beliefs Impact Your Life – by Judy Kane (Author), Deborah Kevin (Editor) - https://amzn.to/3UqpybV

    The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness–by Bruce H. Lipton - https://amzn.to/4aHvOBL

    The Honeymoon Effect: The Science of Creating Heaven on Earth - by Bruce H. Lipton - https://amzn.to/3xNqOxa

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

    39 min
  • #81. Empower Your Life: Living with Intention, Boundaries, and Balance with Becky Upchurch

    Join host Desiree Stanley on Pockets of Knowledge for an inspiring conversation with mindset coach Becky Upchurch, founder of Higher Good Coaching. Becky, celebrated for her relatable and transformative approach, empowers busy women to carve out time for themselves and their goals. 

    The conversation kicks off with Becky sharing her journey from the classroom to coaching, driven by her fascination with the human psyche and how our thoughts influence our actions. As they explore the significance of starting small with changes, Becky emphasizes that motivation often follows action, not the other way around.

    Listeners will find invaluable insights on managing boundaries in both personal and professional settings, learning to recognize the fears that hold us back, and understanding the importance of mindset in changing our behaviors and responses to others. Whether it's dealing with workplace demands or personal relationships, Becky's approach to gradual change and recognizing one's value offers a refreshing perspective on taking control of one's life. Whether you struggle with asserting your needs at work or you find yourself constantly prioritizing others' expectations over your own, this episode offers strategies to empower you and reshape your interactions.

    This episode is a must-listen for anyone looking to break free from the cycle of people-pleasing and live a more intentional, balanced life. Through Becky’s guidance, discover how to navigate the path to self-respect, purpose, and vibrant growth with confidence. 

    Bio:

    Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think.  Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity to inspire change.  Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting in your ability to create sustainable change.  She strives to accomplish this in her own life through her motto of “Love Self, Serve Others.”

    Connect with Becky Upchurch:

    Website: www.highergoodcoaching.com

    Facebook

    Instagram

    LinkedIn

    Books mentioned:

    Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead by Tara Mohr - https://amzn.to/4ayTsQX

    Professional Troublemaker: The Fear-Fighter Manual by Luvvie Ajayi Jones - https://amzn.to/3UgQISt

    The Poky Little Puppy (A Little Golden Book Classic)

    Part of: Little Golden Book  | by Janette Sebring Lowrey and Gustaf Tenggren - https://amzn.to/4cUcFyd

    Podcasts mentioned:

    Do you F*cking Mind by Alexis Fernandez - https://podcasts.apple.com/us/podcast/do-you-f-cking-mind/id1502954097

    The Mel Robbins podcast - https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.

    48 min
  • #80. Unlocking Opportunities: The Power in Networking with Lexi Ruiz

    On the latest episode of Pockets of Knowledge, Desiree Stanley chats with the dynamic Lexi Ruiz, who shares her journey from teaching to making an impact in the realm of content creation and product marketing. Starting with an innovative gig on Fiverr, Lexi found her niche in creating product videos for various sellers and companies, a venture that illustrated the profound impact of networking and seizing opportunities. Her story is a powerful testament to the unexpected and transformative paths that open up through genuine engagement and the willingness to explore new territories in both personal and professional life.

    Lexi delves into the art of networking, offering insights particularly valuable for introverts. She highlights how authenticity and kindness are key to making meaningful connections at any type of networking event. By sharing her own experiences, including attending a pivotal Fiverr community event in Miami and later leading networking events in Orlando, Lexi illustrates the importance of community involvement and the incredible outcomes of stepping out of one's comfort zone. Her journey serves as a reminder of the magic that happens when we're true to ourselves and open to meeting new people.

    This episode transcends being merely a digital marketing guide; it is an exploration of the transformative power of networking, the essence of authenticity, and the boundless opportunities that arise from fostering connections. Lexi's narrative is filled with lessons on personal growth, resilience, and the strategic approaches to making lasting impressions. So tune in to discover how Lexi Ruiz harnesses her creativity and passion to carve a unique niche in the digital age, underscoring how effective networking can be a powerful catalyst for success.

    Bio:

    From creating videos for Amazon sellers to becoming a multifaceted content creator, Alexia "Lexi" Ruiz's journey began with a passion for curating captivating content tailored for Amazon sellers, enriching their product listings with engaging videos to drive sales and customer engagement.  As she honed her skills in user-generated content, networking opened doors to exciting opportunities beyond the digital realm. Today, her role has evolved to not only produce videos for online platforms but also to engage audiences at in-person events. With a knack for connecting with attendees and understanding client needs, she fosters relationships and creates tailored videos for brand awareness. Looking ahead, Lexi is excited about what's next. She's passionate about aiming to empower even more people to chase their dreams. Her journey is a glowing example of where passion, creativity, and a commitment to community can lead in today's digital landscape.

    Connect with Lexi:

    Website: https://www.amazon.com/shop/wassuplexi

    Instagram: https://www.instagram.com/wassuplexi/

    LinkedIn: https://www.linkedin.com/in/alexia-lynn-ruiz/

    YouTube: https://www.youtube.com/@itswassuplexi

    Books mentioned:

    The Fine Art of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression! by Debra Fine - https://amzn.to/3VMBsy0

    Podcasts mentioned:

    Mindset Mentor by Rob Dial - https://podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640

    Resources:

    Popl

    https://popl.co/?ref=WASSUPLEXI

    (25% off referral link for Lexi if you buy products)

    Fiverr

    Website: https://www.fiverr.com/pe/pxD18Z

    (This is a referral link tracked to Lexi)

    IG: @fiverr

    Cubic

    Website: https://www.gocubic.io/

    Cubic LinkedIn

    https://www.linkedin.com/company/gocubic/

    Anthony Cofrancesco

    IG: @anthonycofran

    Camp Ecom

    Website: https://campecom.com/

    IG: @campecom 

    Wizards of Ecom

    Website: https://wizardsofecom.com/

    YouTube: https://www.youtube.com/@WizardsofEcom

    Carlos Alvarez - IG: @wizardsofecom

    Oran Sever - https://www.linkedin.com/in/oransher/

    Omri Katz - https://www.linkedin.com/in/omri-katz/

    Guy Pinchuk - https://www.linkedin.com/in/guy-pinchuk/

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    34 min
  • #79. From Start-Up to Stand Out: Journey to Marketing Success with Emma Schermer Tamir

    Welcome to the world of marketing and personal growth on this episode of the Pockets of Knowledge podcast, featuring the remarkable journey of Emma Schermer Tamir, the founder of Marketing by Emma. This episode unveils the intertwining paths of marketing, YouTube branding, and the pivotal role of self-confidence in forging success. 

    Emma shares her serendipitous plunge into marketing, sparked by a blend of luck, opportunity, and her knack for writing and communication. Her transformative journey from the precipice of a lackluster job to the helm of a flourishing e-commerce copywriting firm helped over 2,000 businesses boost their sales and build their brands online, highlights the unpredictable nature of career evolution. 

    Throughout the episode, Emma shares her thoughts on what makes marketing truly work, sharing her insights on building a brand that stands out in today's crowded market. She also takes us behind the scenes of her growing YouTube channel, discussing the ups and downs, challenges, and breakthroughs in creating engaging content that resonates with audiences.

    As the conversation unfolds, Emma’s insights into leveraging YouTube as a blend of luck, opportunity, and her knack for writing and communication. Her transformative journey from the precipice of a lackluster job to the helm of a flourishing e-commerce copywriting firm helped over 2,000 businesses boost their sales and build their brands online, highlights the unpredictable nature of career evolution. 

    This isn't just another podcast episode—it's a deep dive into the life of someone who's carved out success on her own terms. Emma's journey is packed with lessons for anyone looking to make their mark in marketing or to find their voice in the digital age. So, if you're ready for a blend of inspiration, strategy, and genuine storytelling, tune into Pockets of Knowledge and let Emma Schermer Tamir's story captivate and guide you.

    Bio:

    Emma Schermer Tamir helps businesses in high-competition environments become unbeatable brands. Through her proven techniques and winning strategies, Emma has led her team at Marketing by Emma to help over 2,000 businesses boost their sales and build their brands online.

    As a thought leader and trusted consultant in the e-commerce and Amazon space, Emma demystifies complex topics like marketing, e-commerce, and branding. Whether she's speaking on stages across the globe, leading her team, or guiding clients, her goal is to empower everyone to tap into their curiosity to create stronger conversions, loyal fans, and killer brands.

    Connect with Emma:

    Website: www.marketingbyemma.com

    Facebook: https://www.facebook.com/marketingbyemma/

    Instagram: https://www.instagram.com/eschermer/

    LinkedIn: https://www.linkedin.com/in/emma-schermer-tamir/

    YouTube:  www.youtube.com/marketingbyemma

    Resources:

    www.marketingbyemma.com/freeanalysis

    Books mentioned:

    They Ask, You Answer: A Revolutionary Approach to Inbound Sales, Content Marketing, and Today's Digital Consumer –by Marcus Sheridan

    Influence, New and Expanded: The Psychology of Persuasion – by Robert B Cialdini PhD

    Thinking, Fast and Slow – by Daniel Kahneman

    Podcasts mentioned:

    Hidden Brain - Shankar Vendantam -  https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750

    Huberman Lab - Andrew Huberman - 

    https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110

    ———

    Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!

    Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!

    ———

    This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    48 min

About Pockets of Knowledge

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Sharing illuminating stories and knowledge in the areas of business, health, finance, philanthropy, art, entrepreneurship (and so much more!) designed to inform, educate, inspire, and empower you on…