One of the things I love most about tapping is its flexibility. Not only can it be used on a wide range of issues, but it can be used in a numerous ways.

Steve Wells and his colleague David Lake have spent years playing around with the basic EFT recipe. They asked what worked, what didn't work, and how it could be improved. In the end they created something they call Simple Energy Technique (SET) which is a user friendly collection of the best of the best techniques.

In this interview Steve talks about the ways in which SET is similar to and different from EFT. SET is so simple and straightforward that you will be able to add the parts you find useful to your tapping right away.