My clients often complain that even though they tap regularly for their issues, there are times when their emotions get the better of them.
The goal of Emotional Freedom Techniques (EFT) is not for us to become emotionless.
Our emotions are important because they allow us to feel in order to navigate the world and they are what give our experience richness.
The problems isn't the emotions themselves, but when and how strongly they show up.
In this week's podcast I talk about the ultimate goal of tapping AND how we can best understand our experience of our emotions.
Subscribe to the podcast <a href="http://itunes.apple.com/us/podcast/tapping-eft-q-a-gene-monterastelli/id305764418">in iTunes</a>

My clients often complain that even though they tap regularly for their issues, there are times when their emotions get the better of them. The goal of Emotional Freedom Techniques (EFT) is not for us to become emotionless. Our emotions are important because they allow us to feel in order to navigate the world and they are what give our experience richness. The problems isn't the emotions themselves, but when and how strongly they show up. In this week's podcast I talk about the ultimate goal of tapping AND how we can best understand our experience of our emotions. Subscribe to the podcast in iTunes

My clients often complain that even though they tap regularly for their issues, there are times when their emotions get the better of them.
The goal of Emotional Freedom Techniques (EFT) is not for us to become emotionless.
Our emotions are important because they allow us to feel in order to navigate the world and they are what give our experience richness.
The problems isn't the emotions themselves, but when and how strongly they show up.
In this week's podcast I talk about the ultimate goal of tapping AND how we can best understand our experience of our emotions.
Subscribe to the podcast <a href="http://itunes.apple.com/us/podcast/tapping-eft-q-a-gene-monterastelli/id305764418" rel="noopener noreferrer">in iTunes</a>

Pod #149: The Real Goal Of EFT - Proportional Well Informed Emotions

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

Alternative Health

Health & Fitness

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q &amp; A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

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Pod #149: The Real Goal Of EFT - Proportional Well Informed Emotions

Pod #149: The Real Goal Of EFT - Proportional Well Informed Emotions

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