Day-to-day the things we want to change in our life show up most obviously in the choices that we make. Because of this it makes the most sense to go after trying to transform these choices with tapping.
Even if we are successful with our tapping in this way it is often not enough to make long term changes. In addition to the choices we make moment to moment our success is impacted by our beliefs about the world and the identity we world of ourselves.
In this conversation with Adele Wang I share how we can understand the difference between actions, belief and identity. We also look at how you can tap on all three levels to ensure we have long term change and transformation.

Day-to-day the things we want to change in our life show up most obviously in the choices that we make. Because of this it makes the most sense to go after trying to transform these choices with tapping. Even if we are successful with our tapping in this way it is often not enough to make long term changes. In addition to the choices we make moment to moment our success is impacted by our beliefs about the world and the identity we world of ourselves. In this conversation with Adele Wang I share how we can understand the difference between actions, belief and identity. We also look at how you can tap on all three levels to ensure we have long term change and transformation.

Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

Alternative Health

Health & Fitness

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q &amp; A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

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Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping

Pod #159: Action, Belief, and Identity - 3 Levels Of Change With Tapping

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