Dealing with unwanted criticism is hard.
It's painful in the moment because the attack feels personal, and it often is. After the fact it tends to fester and gnaw at us.
It would be great to believe that we are able to see past the criticism and understand the motivation of the person making it. But it can and does hurt.
And if we aren't willing to deal with that hurt, it will get worse.
Even if you haven't been criticized lately I would encourage you to spend some time with this audio because, if you are like me, there is a piece of criticism that you are still carrying with you.
---
If you are looking for help to get out of your own way and take action check out <a href="http://tappingqanda.com/rc">the Ruach Center</a>.

Dealing with unwanted criticism is hard. It's painful in the moment because the attack feels personal, and it often is. After the fact it tends to fester and gnaw at us. It would be great to believe that we are able to see past the criticism and understand the motivation of the person making it. But it can and does hurt. And if we aren't willing to deal with that hurt, it will get worse. Even if you haven't been criticized lately I would encourage you to spend some time with this audio because, if you are like me, there is a piece of criticism that you are still carrying with you. --- If you are looking for help to get out of your own way and take action check out the Ruach Center.

Dealing with unwanted criticism is hard.
It's painful in the moment because the attack feels personal, and it often is. After the fact it tends to fester and gnaw at us.
It would be great to believe that we are able to see past the criticism and understand the motivation of the person making it. But it can and does hurt.
And if we aren't willing to deal with that hurt, it will get worse.
Even if you haven't been criticized lately I would encourage you to spend some time with this audio because, if you are like me, there is a piece of criticism that you are still carrying with you.
---
If you are looking for help to get out of your own way and take action check out <a href="http://tappingqanda.com/rc" rel="noopener noreferrer">the Ruach Center</a>.

Pod #163: EFT For Responding To Criticism

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

Alternative Health

Health & Fitness

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q &amp; A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

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Pod #163: EFT For Responding To Criticism

Pod #163: EFT For Responding To Criticism

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