When it comes to using EFT effectively I think that Jondi Whitis is one of the best. She is insightful, deliberate, and so compassionate. (She is also a great trainer if you are looking to up your tapping game.)

Every year she hosts a wonderful event outside NYC called the Spring Energy Event. (You should join the mailing list and come along next year!)

This year she gave a talk called "The Heart Of EFT!" It was one of the most thoughtful reflections I could imagine on the healing process. As I was sitting at the sound board making sure everyone could hear her clearly my thought was, "I have to share this on the podcast!"

Jondi was kind enough to allow me to share her talk here.

Take your time to savor this, it will inform not only the way you tap and the way you work, but also how you interact with others.

It is good stuff!