[This week's podcast is sponsored by Pain Relief Miracles. Receive <a href="http://tappingqanda.com/pain">30% off your first purchase</a>.]
Perfectionism is tricky.
At its core perfectionism is motivated by wanting everything to be just perfect, because when everything is perfect it becomes manageable.
Making life manageable is great but the problem is that it will never be perfect. And when things are not perfect we can very easily fall into beating ourselves up for “failing” to meet impossible standards.
This week I have a tap-along to help us be gentler with ourselves for not being perfect, and to forgive ourselves for being unable to reach unattainable goals.

[This week's podcast is sponsored by Pain Relief Miracles. Receive 30% off your first purchase.] Perfectionism is tricky. At its core perfectionism is motivated by wanting everything to be just perfect, because when everything is perfect it becomes manageable. Making life manageable is great but the problem is that it will never be perfect. And when things are not perfect we can very easily fall into beating ourselves up for “failing” to meet impossible standards. This week I have a tap-along to help us be gentler with ourselves for not being perfect, and to forgive ourselves for being unable to reach unattainable goals.

[This week's podcast is sponsored by Pain Relief Miracles. Receive <a href="http://tappingqanda.com/pain" rel="noopener noreferrer">30% off your first purchase</a>.]
Perfectionism is tricky.
At its core perfectionism is motivated by wanting everything to be just perfect, because when everything is perfect it becomes manageable.
Making life manageable is great but the problem is that it will never be perfect. And when things are not perfect we can very easily fall into beating ourselves up for “failing” to meet impossible standards.
This week I have a tap-along to help us be gentler with ourselves for not being perfect, and to forgive ourselves for being unable to reach unattainable goals.

Pod #190: Perfectionism, Self-Forgiveness, & EFT

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

Alternative Health

Health & Fitness

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
 
The host of the Tapping Q &amp; A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
 
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

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Pod #190: Perfectionism, Self-Forgiveness, & EFT

Pod #190: Perfectionism, Self-Forgiveness, & EFT

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