Our romantic relationships take up a great deal of our time and energy. They can bring us great joy and great frustration (and sometimes both at the same time). Even though each relationship is a new and different experience we can find ourselves falling into the same patterns. Some repeat themselves from relationship to relationship, whilst others keep repeating themselves inside the same relationship.

In this interview with Alina Frank we talk about how we can identify these patterns and how they were created. We also spend time looking at how we can use tapping/EFT to clear the negative patterns in our current relationships and those of repeating the same type of negative relationship experiences.