Dr. Jeff Dikis is joined by Dr. Mark Mendeszoon, who shares his journey from track athlete to podiatrist specializing in sports medicine. As a sports medicine specialist, he has worked with athletes at various levels, including high-level Olympic athletes. He discusses the challenges of treating athletes and the importance of honesty and clear communication. Dr. Mendeszoon also talks about his experience owning a running shoe store and the significance of proper footwear in preventing and treating foot problems. In this conversation, Dr. Mark Mendeszoon discusses the importance of choosing the right shoes for foot health and comfort. He emphasizes the need for shoes that fit comfortably and accommodate orthotic devices if necessary. He also discusses the pros/ cons and considerations of barefoot running and minimalist shoes. Dr. Mendeszoon shares his personal experience with his son playing football at Iowa State University and his involvement with the university's athletic department. He also explains the Zoom cuboid osteotomy procedure for flat foot correction and discusses his ongoing research on its effectiveness.