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In The Hive this week is speedy world class runner, Sage Canaday. He and David talk about why overall health is the most important reason to do anything and the differences between running the marathon and running the mountains. They also drop some bombs on the Keto diet and on why Whole Foods Plant Based is right for everyone. Reach David hereTwitter / Instagram @WeAreSuperman https://www.wearesuperman.com [email protected] Sage here: Twitter/ Instagram @sagecanadayFacebook: https://www.facebook.com/SageCanadayFanPage/Website www.sagecanaday.comFor help with addiction:Mountain Peak Recovery www.mountainpeakrecovery.comMusic by Ghost Inside and Sound of Silence cover by Disturbed