Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: In this podcast I talk about the what the mind is. This podcast is part 5 of my series on the different parts of the mind and brain.

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Read the blog and show notes here: https://drleaf.com/blogs/news/what-is-the-mind

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EPISODE HIGHLIGHTS:

2:14 Why the mind is the hard question of science

2:44, 4:50 Our mind is our “aliveness”

4:00 We are the product of our minds

5:00 We are not our brains

6:30 How the mind affects the brain & body

9:15 Why we need to learn how to manage our minds

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

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Visit my website at https://drleaf.com for more free resources

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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