Download my new and improved brain detox app here: https://neurocycle.app

SHOW DESCRIPTION: n this podcast I talk to holistic psychologist, educator and best-selling author Scott Lyons about what it means to be addicted to drama, how a drama addiction affects our mental health and relationships, how to manage a drama addiction, and so much more!

Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/are-you-addicted-to-drama

Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf

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-Betterhelp: Find more balance, with BetterHelp. Visit betterhelp.com/drleaf today to get 10% off your first month. 

EPISODE HIGHLIGHTS:

2:00 Scott’s amazing story & work

6:40 Scott’s new book Addicted to Drama

7:20, 11:45 What being addicted to drama looks like 

13:32 Drama addiction & trauma 

17:42 Isolation & drama addiction 

21:55 How to tell if someone is addicted to drama 

31:20 How to protect yourself from someone who is addicted to drama 

37:00, 44:50 How to identify & manage your addiction to drama

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!

- Visit my website at https://drleaf.com for more free resources

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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