Podcast Discontinued episodes:

• April 11, 2025@INDIA333 | What is a quote or peice of advice that changed your perspective on life? What shifted in you?

  Click here to reply to @INDIA333
  
  "Hi. Swell. I hope everyone's doing well today. So today I want to share with you two quotes that I keep at my desk. The first one is by Napoleon Hill, and it says, victory is always possible for the person who refuses to stop fighting. Anyone who once knew me will tell you I have fought in through a lot of battles and I've never given up."

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• April 11, 2025@INDIA333 | Closure

  @LizzIsReading
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  "They're able to go within and, and heal those broken pieces that were caused by others. And the beauty in it is that they still manage to work through the chaos and find their peace without that apology. Because what becomes clear to them on their healing journey is that it was never about anyone else. It was always about them. It's all how you look at it when you heal and you realize, okay, person A, B and C, hurt me."

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• April 11, 2025@BLACKHAWKS62 | What kind of mental health stigmas Going back to the past do you note in your daily life? How can we reduce mental health stigma in everyday conversat

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  "Because if you can't love yourself, then you can't love someone else. It's very important. This is what life is all about. It's all about understanding. It's all about loving and caring for people. Don't be depressed. Don't have anxiety. If you do, try to overcome it, because this is how you overcome it. You have to think positive. You have to think positive in order to get through things. Do not think negative things."

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• April 10, 2025@IdeasinMotion | Closure

  @LizzIsReading
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  "It's been a year and a half of me healing, learning, living, getting back to living my life on my terms, which is how I do plan to continue to proceed forward. I mean if there's so much truth and having the universe hand you these moments, these slaps, these pains, traumas, disillusionment, that wakes you up. And it was one of those moments for me."

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• April 10, 2025@micahbarely | Taboos

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  "For college, I've lived in the UK or I've lived in England, I've lived in the us and so suddenly it's been, you know, a lot easier to, you know, access mental health care to talk about it just because it's something that's talked about. And I find that when I go home, it goes back to, you know, having to hide it."

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• April 10, 2025@lhnath | How do you practice mindfulness everyday?

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  "Before we come to Christ, at some level itself, our own self, I'm gonna do this, I'm gonna do that. I think things are this way. I think things are that way. I. This, this works out this way. So I'm gonna go here. So we kind of."

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• April 10, 2025@Pragati.chopra | Sometimes, the only closure we get is the one we give ourselves.

  @LizzIsReading
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  "Hi, everyone. My perspective about closure is that it is often idolized as a conversation or a neat explanation. But, you know, life doesn't always offer that luxury. And sometimes the only closure we get is the one we give ourselves. So I believe closure is not always necessary. What is necessary is peace. And that can come from within, not necessarily from someone else, words or action."

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• April 09, 2025@lhnath | What kind of mental health stigmas do you note in your daily life? How can we reduce mental health stigma in everyday conversation?

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  "If it doesn't say that then, then throw the Bible out the window. But if you have a Bible, read it. Because we're privileged to have Bibles and to be able to read them without going to jail. That, and by the way, that's a, that's a hard fought for freedom that we have. So mental health is part of our overall health. We have physical, emotional, spiritual, financial, social, mental. It's one aspect of health."

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• April 09, 2025@EmilySull | How do you see consumerism and mental health play out in your life? In your society?

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  "And so I think that's something like I've been noticing. I think it's a lot easier to like dismiss real mental health concerns when you conflate it with consumerism and think it's treatable through the purchasing of items. But I think it's something I'm guilty of this. I mean, I say like my generation, but I'm definitely part of this. And I think I do feel better when I purchase something."

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• April 08, 2025@notessonthego | What kind of mental health stigmas do you note in your daily life? How can we reduce mental health stigma in everyday conversation?

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  "Because then she'll be like, okay, that's cool, I hope your tummy gets better. But if you say I have, I'm depressed, it goes into a whole new ball game, right? So I think that's what it is. It's like there needs to be more acceptance. And once there's more acceptance, I think that's when the stigma will slowly start disappearing. But it's a systemic and you know, changing systems is easier said than done."

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