Podcast Discontinued episodes:

• April 08, 2025@changeAble | Do you find it hard to change bad habits? What part is the most difficult for you? Do you have any tips for making positive change in your life?

  Click here to reply to @changeAble
  
  "Enjoyable enough to where you're not just sitting there going, oh, I want a cigarette, I want a cigarette. So that's two examples. Lastly, I just think that habits are in all reality who we are, because it's what we do all the time. And you have to start connecting your habits with who you want to be. What do you want your identity to be?"

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• April 08, 2025@LizzIsReading | Older generation

  Click here to reply to @LizzIsReading
  
  "I feel like I always see this kind of stigma with my parents or like the older generation, you know, it's just. It's not like for young people. We are generally like, Gen Z is generally very receptive to these types of conversations and caring about each other's mental health. But I definitely think the older you go, the harder it is. And that's not true for everyone. I've met some."

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• April 08, 2025@Isoellen | Do you find it hard to change bad habits? What part is the most difficult for you? Do you have any tips for making positive change in your life?

  Click here to reply to @Isoellen
  
  "It's clunky, it's uncomfortable. It doesn't necessarily work. So quitting smoking has been very difficult because he has incorporated it into so much of his thought process that he has to change how he thinks. Not about cigarettes, not about nicotine, not about smoking. He has to change the process of executing his thinking to be able to quit smoking. And that's really hard. So yes, yes, I do think it's hard."

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• April 08, 2025@Isoellen | What kind of mental health stigmas do you note in your daily life? How can we reduce mental health stigma in everyday conversation?

  Boys to men.
  Click here to reply to @Isoellen
  
  "When I talk to other mothers and interact with other women, they get so angry and they are so frustrated and frankly, quite mean to their teenagers and judgmental of their teenagers for acting out in ways that are physically natural to them. What I didn't understand and what I didn't know is that hormone surges and natural imbalances and changes in the body can affect the mood in young boys just as much as young girls. Women being women, tend to embrace their daughters."

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• April 08, 2025@EmilySull | What kind of mental health stigmas do you note in your daily life? How can we reduce mental health stigma in everyday conversation?

  Click here to reply to @EmilySull
  
  "I think the mental health stigma I note in my life is this idea that, like, what I'm feeling or going through is fine, like I can deal with it, I can cope with it, I can push through it. This is the idea that I'm not ill enough, I'm not sick enough to need to go get help."

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• April 08, 2025@GSims-Sr | Do you find it hard to change bad habits? What part is the most difficult for you? Do you have any tips for making positive change in your life?

  Click here to reply to @GSims-Sr
  
  "I do not find it hard to change bad habits unless you just simply don't want to change a bad habit. In the business I'm in in the sports world where I teach kids how to play sports mainly through hitting sessions and pitching sessions with kids that actually play baseball mostly come in with bad habits. And my job is to do the best I can in trying to create good habits. So at the end of the day, it's all about wanting to break a bad habit."

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• April 08, 2025@Danaspoint | Do you find it hard to change bad habits? What part is the most difficult for you? Do you have any tips for making positive change in your life?

  #peace #habits #strength #mentalhealth #healthylife #prayer
  Click here to reply to @Danaspoint
  
  "And the way I've done that in the past has been through treats, usually edible, and lots of times mental vacations by watching a lot of movies or, or shows or what have you. I think I've spent years doing that. Now I am at a stage where some of those creature comforts are my actual bad habits that are hurting me. Because I can't just get away with that as a lifestyle anymore. I can't just eat what I want anymore."

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• April 08, 2025@Mashaun | I Choose The Kingdom

  #FaithInActionNewsNetwork
  Click here to reply to @Mashaun
  
  "I choose obedience to God, not approval from people who don't want to change. You see, there are people in my life who like to twist the truth. They can lie with a straight face, deflect when corrected, and play victim when exposed. And when I speak up, I get labeled as harsh, dramatic, or unloving. But I know the truth, and I speak it because I love them. Love doesn't coddle lies. Love corrects. I'm not here to be manipulated."

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• April 07, 2025@AnngieKaye | Missing my siblings! I wish we could laugh—even fight, one more time! 🥰

  @LizzIsReading
  Click here to reply to @AnngieKaye
  
  "You don't know her, but she looks really sick. Breast cancer had spread at that point to her liver. And you can kind of see in her skin because you could tell, like, there was things going on when the liver isn't functioning. There's a look that people have, and she has that look in this photo. And a little more than a year Later, November of 2023, Laron, the brother standing behind her in black, he passed away."

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• April 07, 2025@lhnath | How does community support your mental health? What kinds of communities do you have around you?

  Click here to reply to @lhnath
  
  "So, you know, God, I'm a Christian, so I, I think I have a biblical worldview. Okay, so God himself from Scripture is Father, Son, and Holy Spirit. So there's community within God. Now, it doesn't mean there's polytheism. There's not multiple gods, one God, but multiple personalities, if you want to say, or multiple persons is what, what they say. So Father, Son and Holy Spirit."

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