Podcast Discontinued episodes:

• March 21, 2025@doctor_Vinayak | How do you maintain a healthy relationship with technology and regulate screen time?

  Click here to reply to @doctor_Vinayak
  
  "I often tell people that technology is not the answer to the lacuna you feel in your life. It might be a sense of relief for a while or a time being entertainment. But the lacuna or the lack of feelings for something cannot be replaced with technology. No matter how advanced it becomes or no matter how advanced it gets, it cannot replace human presence, human touch, and the fulfillment that a person gets by talking to someone."

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• March 21, 2025@doctor_Vinayak | How can self-reflection help you recognize and regulate your emotions?

  Click here to reply to @doctor_Vinayak
  
  "No matter how hard we try to portray ourselves as the better version, we somehow deep down know the reality. And we also know that the capabilities we have and the potential we carry. So in a way, self reflection is important because somehow you have to touch down to reality once in a while. You need to reflect upon the efforts you are making in your life, or the kind of effort you would need to achieve something in the future. And self reflection is a way of knowing it."

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• March 21, 2025@doctor_Vinayak | Scary dreams and me taking over.

  @LizzIsReading
  Click here to reply to @doctor_Vinayak
  
  "Yes, I had really scary moments in my life and I'm sharing one of this. So while I was a child and usually most of the children have nightmares and one of such nightmare which was repetitive in my case was being chased by a dragon. And this was a very scary and very over the top sort of a dragon which was huge, humongous. And besides everything else, this dragon used to chase me in my dreams. And this was very common happening during my exams."

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• March 21, 2025@SWAPP | What is a quote or peice of advice that changed your perspective on life? What shifted in you?

  Click here to reply to @SWAPP
  
  "So I needed to learn to live my life more for me and again taking care of me and live for me and live for what I believe, find my value in who I was, stand for who I am. Because at the end of the day we all have an ending and at that ending you want to feel as if you have done all you could do for you because when you leave, you usually leave alone. Only one person fits in a coffin at a time."

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• March 21, 2025@Allearsforyou | How do you think others perceive you? Do you believe that is accurate? How is that different from how you perceive yourself?

  Click here to reply to @Allearsforyou
  
  "Hi everyone I think people think that I am a motivator I'm a light in their life I see the brighter side of them and whenever they are upset or you know feeling low they come to me anytime they feel comfortable and come and talk to me and they feel very light after coming and discussing with me and they think I show them the brighter side of their life the kids, the elderly people of my age I have endless list of friends recently I got to know a friend from a friend of mine that he said that I have a personality that should not attract anyone so somehow I agree with him because I'm rude times but I feel I'm rude because I don't want anything from anyone I'm not a people pleaser I just speak what I feel right on your face so I think my perception I agree with what people say but sometimes I feel low I feel less confident but then I overcome all those feelings so that's it bye."

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• March 21, 2025@SukainaWrites | How do you think others perceive you? Do you believe that is accurate? How is that different from how you perceive yourself?

  #snob #perception #sukainawrites #life #reader
  Click here to reply to @SukainaWrites
  
  "So I think there's no surprise there. I have been receiving this feedback since I turned I think 21 or 22 when I started working in circles. So everybody thinks that I am this, you know, very strict and I have stubborn and I'm a snob. Well that could be farther from the truth. And I'm pretty chilled out in life and somebody who actually recognized me and that is my mother and my sister and they have said it that you are very mindas."

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• March 21, 2025@lily2224 | What is a quote or peice of advice that changed your perspective on life? What shifted in you?

  Click here to reply to @lily2224
  
  "And by showing, giving and sharing happiness, we not only cultivate it within ourselves, but also if we spread it to others, it can be touching and can transform many lives. Thank you."

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• March 21, 2025@Aishupatil286 | What is a quote or peice of advice that changed your perspective on life? What shifted in you?

  Click here to reply to @Aishupatil286
  
  "Hi. Hello. This is Aishwarya. Actually what I am. What I am going to say is. In this life there is everyone are needed. But actually you just need to focus on your goal. So why? Because your goal is very very important in compared to other things. Because everyone will come and go. But if we gain better knowledge to reach our goal. So that knowledge will no one. No one are coming and gaining that no one can stole that knowledge from you."

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• March 21, 2025@doctor_Vinayak | Importance of Journaling.

  @LizzIsReading
  Click here to reply to @doctor_Vinayak
  
  "The thing is it's a way of prioritizing things that you should be thinking about actually and the things you should not be paying attention to. So it is very much important just write it down, jot it down and know this thought process also that repeat problematic and sharing your issues to yourself. It's it's a method of self analysis too. You are reflecting upon yourself. So it's. It's removing the clutter in short and sweet words of somehow wisdom. I would say journaling."

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• March 21, 2025@doctor_Vinayak | Leave a love letter to yourself here.

  A one of a kind love letter i guess.
  Click here to reply to @doctor_Vinayak
  
  "As such, the very reality about love is that you find love when you are at your lowest. When you have no one around, no one is supporting you. And then that is the flashlight phenomena or the light bulb phenomena that you actually find love. That is the sort of people that you should have around. That is what I feel. Actually. Those who are around you and are supporting you."

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