Podcast Episodes

By Podcast Episodes

How to train your brain 365 days a year for a sharper mind.... more

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FAQs about Podcast Episodes:

How many episodes does Podcast Episodes have?

The podcast currently has 151 episodes available.

Podcast Episodes episodes:

May 05, 2016 Ep. 249 – Get on Your Bikes and Ride
Good morning Train Your Brain Podcast listeners! Welcome to episode 249. The tip for today is to hop on your bike and go for a ride! Biking can help make the brain stronger. It can help lower the impact of … Continue reading →
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7min
May 04, 2016 Ep. 248 – Sunlight Is Good for Your Eyes (and Your Brain)
Good morning Train Your Brain Podcast listeners! Today we bring you tip number 248 from your host Dr. Trayford and co-host Jason Pyles. Sunlight is good for your eyes and your brain. We need a certain amount of sunlight to … Continue reading →
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7min
May 03, 2016 Ep. 247 – Service Above Self
Good morning Train Your Brain Podcast listeners! Today we bring you tip number 247 from your host Dr. Trayford and producer Jason Pyles. Putting others’ needs above your own is actually very beneficial. Consider donating time toward helping a neighbor … Continue reading →
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8min
May 02, 2016 Ep. 246 – Concussion Success Story: Dr. Patricia DeJoy
Good morning listeners! You are definitely in for a treat today as Dr. Trayford brings you a special interview with his guest Dr. Patricia DeJoy who shares her brain training success story after multiple concussions. Listen to her experience and … Continue reading →
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33min
May 01, 2016 Ep. 245 – Close Your Laptop and Write Things Down
Good morning Train Your Brain Podcast listeners! Welcome to episode 245 with your host Dr. Trayford and producer Jason Pyles. Today Dr. Trayford tells us why doing things the old fashioned way just might be a good idea. In the … Continue reading →
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9min
April 30, 2016 Ep. 244 – Balance Testing
Good morning Train Your Brain Podcast listeners! Welcome to episode 244 with your host Dr. Trayford and producer Jason Pyles. Today Dr. Trayford teaches us about CAPS which is a computerized assessment of postural stability. This can be a balance … Continue reading →
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8min
April 29, 2016 Ep. 243 – Hyperbaric Oxygen Therapy
Good morning and welcome to the Train Your Brain Podcast Episode 243. Today Dr. Trayford shares a tip that will help combat the effects of decompression sickness and carbon monoxide poisoning. These are compartments that are meant to pressurize oxygen. … Continue reading →
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8min
April 28, 2016 Ep. 242 – Smart Food: CHOCOLATE
Good morning and welcome to the Train Your Brain Podcast Episode 242. Today Dr. Trayford gives us a tip to smile about. Tip 242 is to eat chocolate. You’re welcome! Seriously though, this tip should be implemented with moderation. Did … Continue reading →
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10min
April 27, 2016 Ep. 241 – Talk With a Therapist
Good morning and welcome to the Train Your Brain Podcast Episode 241. Today Dr. Trayford reminds us of the importance of processing things mentally. Tip 241 is to talk with a therapist. We all have a barrier of some sort … Continue reading →
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8min
April 26, 2016 Ep. 240 – Fight Your Way to a Better Brain
Good morning and welcome to the Train Your Brain Podcast. Today Dr. Trayford shares Brain Training tip number 240. It is so important to maintain a confidence physically throughout our lives. This impacts the way our brain works in several … Continue reading →
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11min

FAQs about Podcast Episodes:

How many episodes does Podcast Episodes have?

The podcast currently has 151 episodes available.