Sign up to save your podcasts
Or
Share Polyvagal 101
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Polyvagal 101
Dorsal. Sympathetic. Ventral. It’s all about your nervous system’s sense of safety.
Links:
Vagus Nerve
Exteroception
Interoception
Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges and Seth Porges
Deb Dana's website - includes definitions of Polyvagal Theory terms
Glimmers
Borders Books and Music (RIP)
FSP2020 episode 58: How to Listen to Your Body, Part One (of four)
website : podcast feed
FSP2020 episode 49: How to Dreams
website : podcast feed
View all episodes
By Emily Nagoski and Amelia Nagoski
4.9
346346 ratings
Dorsal. Sympathetic. Ventral. It’s all about your nervous system’s sense of safety.
Links:
Vagus Nerve
Exteroception
Interoception
Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges and Seth Porges
Deb Dana's website - includes definitions of Polyvagal Theory terms
Glimmers
Borders Books and Music (RIP)
FSP2020 episode 58: How to Listen to Your Body, Part One (of four)
website : podcast feed
FSP2020 episode 49: How to Dreams
website : podcast feed
More shows like Feminist Survival Project
View all
Multiamory: Rethinking Modern Relationships
889 Listeners
For The Wild
1,148 Listeners
For The Love With Jen Hatmaker Podcast
6,370 Listeners
How to Survive the End of the World
2,061 Listeners
You're Wrong About
21,596 Listeners
Bewildered
1,221 Listeners
Conspirituality
1,946 Listeners
Maintenance Phase
16,079 Listeners
We Can Do Hard Things
41,086 Listeners
Burnt Toast by Virginia Sole-Smith
407 Listeners
Come As You Are
374 Listeners
Struggle Care
745 Listeners
If Books Could Kill
8,557 Listeners
Handsome
12,243 Listeners
Culture Study Podcast
616 Listeners