<p>Have you ever wondered what makes us flip out, numb out or even just chill out when we're interacting with someone? We have, so we invited therapist and Polyvagal Mapping expert Deb Dana to help us understand the biology that drives these states. She offers tips for getting back to chill out when we're triggered.</p>

Have you ever wondered what makes us flip out, numb out or even just chill out when we're interacting with someone? We have, so we invited therapist and Polyvagal Mapping expert Deb Dana to help us understand the biology that drives these states. She offers tips for getting back to chill out when we're triggered.

Polyvagal What?

The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.

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Polyvagal What?

Polyvagal What?

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