In episode 2 I get to welcome Gabrielle Yates onto the show and find out all about how her running began and where it has taken her through the years. I also get to finally find out all about her amazing adventures running/hiking from southern to northern Spain – on her own! This was an amazing interview and it was so inspiring to hear how no matter what stumbling blocks happen, nothing stops Gabrielle from taking part. Her love for the mountains and outdoors shines strong and her determination to just keep trying and enjoying her running is something we could all learn from. Enjoy the show!

In episode 1 I interview Jason Skirrow who has been a runner for many years and now spends lots of his time training for and running incredible distances of up to 100 miles. We talk about his experiences as a child with running, his nutrition choices and many other of his amazing stories with injuries and other sports. Enjoy!

In episode 1 I interview Jason Skirrow who has been a runner for many years and now spends lots of his time training for and running incredible distances of up to 100 miles. We talk about his experiences as a child with running, his nutrition choices and many other of his amazing stories with injuries and other sports. Enjoy!

….. and so it begins! The first ever episode of the Portsmouth Running Podcast has gone live. A short introduction to the show and host.

….. and so it begins! The first ever episode of the Portsmouth Running Podcast has gone live. A short introduction to the show and host.