On this episode I welcomed local runner Sandra Tullet to the show and got to find out all about her incredible long distance running adventures. And there have been so many! Sandra agreed to come onto the show and tell us about her transition from rower, to ultra runner. Sandra lives with her husband Russell Tullet with who together they have shared in some incredible races, crewing for each other many times. Sandra was diagnosed in 2017 with breast cancer and is in the process of finishing a book written about going through that as an ultra runner. She has also had some amazing results in her long runs and has finished the Thames Ring Path race before which covers a daunting distance of 250 miles! This is a cracking interview with lots of good nuggets of information for anyone wanting to, or running long distance races. Enjoy the show everyone! x

On this episode I welcomed local runner Sandra Tullet to the show and got to find out all about her incredible long distance running adventures. And there have been so many! Sandra agreed to come onto the show and tell us about her transition from rower, to ultra runner. Sandra lives with her husband Russell Tullet with who together they have shared in some incredible races, crewing for each other many times. Sandra was diagnosed in 2017 with breast cancer and is in the process of finishing a book written about going through that as an ultra runner. She has also had some amazing results in her long runs and has finished the Thames Ring Path race before which covers a daunting distance of 250 miles! This is a cracking interview with lots of good nuggets of information for anyone wanting to, or running long distance races. Enjoy the show everyone! x

In Episode 15 of the show I welcome Jhon Cosgrove (aka Pickledjhon, or the Marmalade Pope!). Jhon is a fellow Hoka One One Racer and all round awesome man and runner. I first met Jhon in Southsea where we got chatting about the Hoka shoes we were both wearing, not realising we would coincidentally end up as part of the Hoka family! He has done some incredible things in his life like being on TV shows, radio and other podcasts and he is a member of the band called MikeTV. One of my reasons for including Jhon in a show so close to the previous episode is that he is raising funds doing a garden marathon this easter weekend and I wanted to share his running story, along with supporting him in the challenge. Please enjoy the show everyone and take care!

In Episode 15 of the show I welcome Jhon Cosgrove (aka Pickledjhon, or the Marmalade Pope!). Jhon is a fellow Hoka One One Racer and all round awesome man and runner. I first met Jhon in Southsea where we got chatting about the Hoka shoes we were both wearing, not realising we would coincidentally end up as part of the Hoka family! He has done some incredible things in his life like being on TV shows, radio and other podcasts and he is a member of the band called MikeTV. One of my reasons for including Jhon in a show so close to the previous episode is that he is raising funds doing a garden marathon this easter weekend and I wanted to share his running story, along with supporting him in the challenge. Please enjoy the show everyone and take care!

On this episode I chatted to local runner Alex Teuten who agreed to come and share his running story. And what a story it is! Alex has been running since year 5 at school where he raced against other children two years older, and found he had an incredible talent for running. This talent, along with lots of hard work, good coaching and inspiration from many people and family ensured Alex continued training until he earned his England and Team GB vest. He has continued to find success with many of his races but as we hear, running at this level doesn’t come easy. It was great to hear about personal rivalries with other runners and some great stories racing in many competitions. Alex placed 4th at the Great South Run in 2017 after a tough battle in the final couple of miles. Thank you for listening to the show and I hope you enjoy.

On this episode I chatted to local runner Alex Teuten who agreed to come and share his running story. And what a story it is! Alex has been running since year 5 at school where he raced against other children two years older, and found he had an incredible talent for running. This talent, along with lots of hard work, good coaching and inspiration from many people and family ensured Alex continued training until he earned his England and Team GB vest. He has continued to find success with many of his races but as we hear, running at this level doesn’t come easy. It was great to hear about personal rivalries with other runners and some great stories racing in many competitions. Alex placed 4th at the Great South Run in 2017 after a tough battle in the final couple of miles. Thank you for listening to the show and I hope you enjoy.

In episode 13 I am joined by David Harvey, Portsmouth based ultra runner who initially started running to lose weight. Dave, also known as ‘Metal Boy’ for his love of metal and rock music almost immediately started running crazy long distances for someone who had just begun their running journey. His love for the longer and harder races is undeniable and still really motivates him to keep pushing his limits. Dave is coached by Michelle Maxwell and since his coaching started his results have really shone bright. In 2019 he took part in UTMB and Grand Union Canal Race where he placed 178th (UTMB) and 4th (GUCR). Dave is a hugely positive guy when it comes to running and it was awesome to hear his story. Enjoy the show everyone!

In episode 13 I am joined by David Harvey, Portsmouth based ultra runner who initially started running to lose weight. Dave, also known as ‘Metal Boy’ for his love of metal and rock music almost immediately started running crazy long distances for someone who had just begun their running journey. His love for the longer and harder races is undeniable and still really motivates him to keep pushing his limits. Dave is coached by Michelle Maxwell and since his coaching started his results have really shone bright. In 2019 he took part in UTMB and Grand Union Canal Race where he placed 178th (UTMB) and 4th (GUCR). Dave is a hugely positive guy when it comes to running and it was awesome to hear his story. Enjoy the show everyone!

For the first time ever we have recorded an episode online for everyone to listen to, and as always it’s another cracking running story. I am joined by Joanne Kitching. Jo is a Portsmouth Athletics Club runner and Goodgym task force member and also Goodgym racer. From grass roots track and field running to cross country running during her early years, Jo has had an incredible amount of racing experience and had a very competitive nature early on. She did much of her training with Gateshead Harriers. After a fifteen year break from running, which we discuss on the show, Jo moved to Portsmouth where she has also been a member of Portsmouth Joggers. Enjoy this next running story everyone and please do take care during this difficult time. The show will continue on for all to enjoy! x

For the first time ever we have recorded an episode online for everyone to listen to, and as always it’s another cracking running story. I am joined by Joanne Kitching. Jo is a Portsmouth Athletics Club runner and Goodgym task force member and also Goodgym racer. From grass roots track and field running to cross country running during her early years, Jo has had an incredible amount of racing experience and had a very competitive nature early on. She did much of her training with Gateshead Harriers. After a fifteen year break from running, which we discuss on the show, Jo moved to Portsmouth where she has also been a member of Portsmouth Joggers. Enjoy this next running story everyone and please do take care during this difficult time. The show will continue on for all to enjoy! x