On this episode I get to speak to the lovely Debbie Pentland. Debbie and I discuss her running story from start to present and what a story it is. From her first runs suffering around the block and trying to keep up with her husband Bob, to becoming a running convert and even eventually using running, exercise and healthy living to get off of medication for a serious illness. Debbie has self published a book about living with Lupus. It is called: Mutiny in my Body: How Running has Saved my Life, and it is available on Amazon. Those who know Debbie will be very aware of just how much energy and happiness she injects into the running community and other groups she is involved in around the city. I really enjoyed recording this and hope you enjoy listening to it too. Happy miles everyone!

On this episode I get to speak to the lovely Debbie Pentland. Debbie and I discuss her running story from start to present and what a story it is. From her first runs suffering around the block and trying to keep up with her husband Bob, to becoming a running convert and even eventually using running, exercise and healthy living to get off of medication for a serious illness. Debbie has self published a book about living with Lupus. It is called: Mutiny in my Body: How Running has Saved my Life, and it is available on Amazon. Those who know Debbie will be very aware of just how much energy and happiness she injects into the running community and other groups she is involved in around the city. I really enjoyed recording this and hope you enjoy listening to it too. Happy miles everyone!

On this episode I get to speak to Richard Bailey who has an interesting running history from cross country at school, to some of the first big races in Portsmouth and then onto his marathon running experience. Richard has been running for many years and has always lived around the Portsmouth area. He has run for the Portsmouth Joggers and tells us how joining a club helped him accumulate a number of sub three hour marathon runs. He also speaks about his recent journey back from injury and illness. Richard is a great guy and runner who has such a good story to tell. Enjoy the show everyone!

On this episode I get to speak to Richard Bailey who has an interesting running history from cross country at school, to some of the first big races in Portsmouth and then onto his marathon running experience. Richard has been running for many years and has always lived around the Portsmouth area. He has run for the Portsmouth Joggers and tells us how joining a club helped him accumulate a number of sub three hour marathon runs. He also speaks about his recent journey back from injury and illness. Richard is a great guy and runner who has such a good story to tell. Enjoy the show everyone!

In episode 2 I get to welcome Gabrielle Yates onto the show and find out all about how her running began and where it has taken her through the years. I also get to finally find out all about her amazing adventures running/hiking from southern to northern Spain – on her own! This was an amazing interview and it was so inspiring to hear how no matter what stumbling blocks happen, nothing stops Gabrielle from taking part. Her love for the mountains and outdoors shines strong and her determination to just keep trying and enjoying her running is something we could all learn from. Enjoy the show!

In episode 2 I get to welcome Gabrielle Yates onto the show and find out all about how her running began and where it has taken her through the years. I also get to finally find out all about her amazing adventures running/hiking from southern to northern Spain – on her own! This was an amazing interview and it was so inspiring to hear how no matter what stumbling blocks happen, nothing stops Gabrielle from taking part. Her love for the mountains and outdoors shines strong and her determination to just keep trying and enjoying her running is something we could all learn from. Enjoy the show!

In episode 1 I interview Jason Skirrow who has been a runner for many years and now spends lots of his time training for and running incredible distances of up to 100 miles. We talk about his experiences as a child with running, his nutrition choices and many other of his amazing stories with injuries and other sports. Enjoy!

In episode 1 I interview Jason Skirrow who has been a runner for many years and now spends lots of his time training for and running incredible distances of up to 100 miles. We talk about his experiences as a child with running, his nutrition choices and many other of his amazing stories with injuries and other sports. Enjoy!

….. and so it begins! The first ever episode of the Portsmouth Running Podcast has gone live. A short introduction to the show and host.

….. and so it begins! The first ever episode of the Portsmouth Running Podcast has gone live. A short introduction to the show and host.