Positive On Purpose

Our emotional state is our "emotional home," and it shapes everything we do. In this episode, we explore the powerful concept of physical triggers or "anchors." Learn how a simple, intentional action - like praying on your knees for peace- can rewire your neurology to give you control over your feelings. We'll show you how to create your own anchors to build a more peaceful and confident emotional home.

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Are you navigating helping your child with anxiety and general stress of school? You're not alone.

In this episode we talk about strategies that can help your child move past fear and toward resilience. We blend research and real-life experiences to help understand your child's anxiety and equip them with the tools they need.

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Back to school can be a social whirlwind. Help your child thrive!

In this episode of Positive on Purpose, we're tackling the social landscape.

We share actionable tips for making friends, confidently handling peer pressure, and building the emotional intelligence needed to shine.

Don't let social anxiety win. Listen now for the tools to help your child navigate school with purpose and positivity.

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

How can a lunchbox help your child build resilience? In this episode, we're exploring creative and practical ways to support your kids as they navigate the back-to-school season. Get ready to pack more than just food!

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

The school year brings a flood of forms, supplies, and schedules, often leaving families feeling overwhelmed.

This episode is your guide to tackling the physical and mental clutter that comes with it all. The goal is to reduce decision fatigue, reclaim control, and transform back-to-school chaos into genuine peace of mind for the whole family.

Resources:
-The Lazy Genius Way by Kendra Adachi
-Outer Order Inner Calm by Gretchen Rubin
-How to Manage Your Home Without Losing Your Mind by Dana White
-Tranquility by Tuesday by Laura Vanderkam

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Listen in for tools and encouragement about transforming your morning chaos in to calm. We'll explore how to create a peaceful and intentional start to your day, even when you're juggling a busy schedule and getting the kids ready for school.

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Resource:
The Power of One More by Ed Mylett
All It Takes Is A Goal podcast by Jon Acuff

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

What if the key to unlocking massive growth isn't just about starting new things, but about bravely quitting what doesn't serve you? In this episode, we explore 5 hard truths - essential questions to ask yourself about every area in your life. Discover if your habits, relationships, and choices are truly making you smarter, aligning with your best self, and setting up your future for success. What will you choose to let go of to make space for the life you truly want? Tune in today!

Resource: GrowthDay

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Interested in joining our virtual community? Our first group starts August 1st! Email us at [email protected] for more information.

Dive into the beloved world of Friends with us—but with a personality twist. Using the DiSC assessment framework, we unpack how each member of the iconic cast fits into the Dominance, Influence, Steadiness, or Conscientiousness styles.

Is Monica’s need for control pure Dominance? Does Joey radiate Influence? We connect the dots in a fun, insightful way that blends pop culture and psychology. Whether you're a die-hard Friends fan or a personality type enthusiast, you'll walk away not only seeing the gang in a whole new light but possibly yourself as well.

Tune in for some joy, personality revelations, and maybe some "pivot!" moments of insight.

Resource: Everything DiSC Certification

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Interested in joining our virtual community? Our first group starts August 1st! Email us at [email protected] for more information.

Most people don't ask the right questions, and that keeps them from reaching their full potential. Join us as we break down what true thinking is and why the quality of your questions directly impacts the quality of your life. Get ready to ask the brave questions that lead to genuine personal growth.

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Interested in joining our virtual community? Our first group starts August 1st! Email us at [email protected] for more information.