Positive On Purpose

Positive On Purpose

By Jamie Schoepke and Jules PhilippiHealth & FitnessEducationSelf-Improvement
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Positive On Purpose episodes

  • 251: 5 Principles for a Purposeful Day

    Ever wish you had more hours? In this episode, we're sharing how to perceive more time and unlock 5 powerful principles to manage your days with intention, urgency, and joy. Get ready to add "one more" moment of purpose to your days and your life!

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    Interested in joining our virtual community? Our first group starts July 14th! Email us at [email protected] for more information.

    16 min
  • 250: Dual Spectrum of Emotions: Shift Your Language to This!

    Life isn't just one thing, it's all of it. Join us as we embrace the dual spectrum of emotions- the stressful AND the wonderful, the messy AND the magical-to discover the richness of the full human experience.

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    Interested in joining our virtual community? Our first group starts July 7th! Email us at [email protected] for more information.

    17 min
  • 249: Daily Dose of Delight: Our Favorite Happiness Hacks

    Need a pick-me-up? This episode is packed with essential happiness hacks that are practical, powerful, and perfect for anyone looking to intentionally create more moments of delight. Let's make happiness a habit, together!

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    16 min
  • 248: Mind Your Minutes: A Time Audit

    In today's episode, we are revisiting the universal challenge of time. We all get 1,440 minutes a day, but how many are truly intentional?

    Discover how to shift a day dominated by wasteful minutes to one overflowing with purposeful ones.

    Get ready to acknowledge the truth and transform your relationship with time.

    Resource: Trent Shelton

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    14 min
  • 247: Cues and Conversation: Part Two

    Is overthinking holding you back in conversations? This episode is for you! We're breaking down how to ditch the anxiety and show up with genuine warmth and competence, making every interaction feel natural and impactful.

    Join our FREE Facebook Community
    -Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    16 min
  • 246: Cues and Conversation: Part 1

    Ever wish you could effortlessly spark engaging conversations and leave people feeling great? We're diving deep into the art of conversation starters and how to prime positive interactions from the get-go. Tune in and transform your conversations!

    Join our FREE Facebook Community
    -Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    16 min
  • 245: Stop the Spiral: CBT for Negativity Bias

    Do you often dwell on the bad, even when good things happen? That's negativity bias at work! This episode dives into powerful CBT (Cognitive Behavioral Therapy) techniques to challenge those thought patterns and cultivate a more balanced perspective.

    Join our FREE Facebook Community
    -Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

    23 min
  • 244: 6 Steps to Creating Your Personal Development Plan

    This episode reveals how to design your growth with a powerful personal development plan. No more leaving success to chance - learn to build your roadmap to intentional improvement with just 6 steps!

    Join our FREE Facebook Community
    -Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022 

    24 min
  • 243: Our Path to Personal Growth

    In this episode we explore how we first got involved in personal development and the specific factors that have contributed to our long term commitment and consistency.

    Join our FREE Facebook Community
    -Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022 

    16 min
  • 242: What Are You Going to Choose This Week, Hope or Fear?

    Tired of living in fear? This episode is your guide to actively choosing hope. We're sharing key insights to help you cultivate a hopeful perspective and move forward with greater confidence. Listen now and start choosing hope today!

    Resource: All It Takes Is A Goal by Jon Acuff

    Join our FREE Facebook Community
    -Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

    We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022 

    11 min

About Positive On Purpose

From the publisher's feed

This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect…

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