Positive On Purpose

We've all been there: doubting ourselves, second-guessing our abilities.  But what if you could change that?  Join us for a fun and insightful conversation about building confidence, complete with 5 practical tips you can use right away!

Resource
- Glo Atanmo Business and Life Coach, GrowthDay Facilitator

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-Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

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What are the most important lessons you learned from your mom or a motherly figure? This week we're sharing 5 of ours! Join us for a reflective conversation about motherhood, family, and the wisdom that shapes our lives.

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-Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/ 

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022 

Is mental clutter holding you back from your dreams?  This week's podcast is your guide to filtering out the noise and breaking through those mental blockages.  Learn how to reframe your thinking and refocus your efforts for maximum impact.  Don't miss it!

Resources:
-GrowthDay Motivation Message by Mel Robbins

Join our FREE Facebook Community
-Positive on Purpose Podcast Community https://www.facebook.com/share/g/15xBGuVnLg/

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Often our mood and wellbeing are affected by the changing weather, either consciously or unconsciously. We are complex individuals with varying needs in each season. Today's episode encourages you to give yourself a DOSE of happiness chemicals and know that you will emerge from winter like the zombie fires renewed and ready to take on spring.

Resources:
-The Happiness Year by Tara Ward
-Wintering by Katherine May

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Not seeing progress? Contemplating quitting your goals? You want the reward but you're not feeling like your making a dent. The biggest difference between successful people and non-successful people is that high achievers stay in the game and grind long enough. They just keep swinging. They take advantage of what Ed Mylett calls Compound Pounding. Tune in for encouragement and a friendly reminder that your efforts are working!

Resources:
-The Power of 1 More by Ed Mylett

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Rest is not a luxury, it is a lifeline. In this episode, we share the 7 types of rest you need to sustain your energy and succeed in 2025.

Resources:
-Koya Webb https://koyawebb.com/

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

You are enough, friend. If you need that reminder press play for a loving pep talk to change your narrative to work FOR you!

Resources:
-Monday Morning Pep Talks by Colene Elridge
-Demi Moore Golden Globe acceptance speech
-Positive on Purpose Episode 40: How to Hack Your Happiness

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Score yourself in these 10 areas to win the new year and win at life!

Resources:
-Growth Day by Brendon Burchard - Life Score
-The One Thing by Gary Keller & Jay Papasan

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Three tips to make 2025 your best year yet!

Resources:
- Jesse Itzler
-One Word That Will Change Your Life book

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

When you are feeling stuck or thinking about quitting, try this!

Resources:
- Daniel Pink

We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022