Positively Real Podcast

Brittny is kicking off Pride Month 2022 by re-airing an episode with DeQuan Lewis where they discuss self-expression, unconscious bias and conditioning, and how to be an advocate for the LGBTQUIA+ community. DeQuan shares his experience of growing up as a gay black man, finding his authenticity, gender expression, and a whole other depth of meaningful conversation!

Connect with DeQuan:

https://www.instagram.com/dequanster/

Connect with Brittny:

www.brittnyking.com

www.instagram.com/brittnyking_

https://www.instagram.com/positivelyreal_podcast/

THE DOORS ARE OPEN TO THE MIND OVER  MATTER METHOD GROUP PROGRAM! Learn more here.

Want to see how I can help you get amazing results in your life? Let's hop on a free clarity call.

Brittny is joined by 'The Girl Who Made Elon Musk Cry' a.k.a. Niyc Pidgeon. Niyc is a leader with a high level network of clients and business friends, and supports coaches to grow 6 & 7-figure Coaching Businesses Online and her clients have generated over $22 million dollars in the last five years. She is a best selling Hay House author, award winning positive psychologist, twice certified high performance coach, and investor. She is founder of the multi million dollar brand Unstoppable Success, creator of The Positive Psychology Coach Academy Certification, and her mission is to help millions of people change their lives through positive psychology and entrepreneurship.

Brittny & Niyc discuss:

• Niyc’s background in positive psychology and what being a positive psychologist entails
• The science of success: what it takes to build a thriving life, business, community, etc.
• How to create breakthroughs in your own life
• Where to start if you feel like your glass is half empty
• Self-sabotage, commitment and clarity on goals
• Learning to trust ourselves and bringing our actions into alignment
• How to build self-trust, using the compound effect
• What she accredits her own success to
• And more!

Mentioned in this episode:

Clifton Strengths Finder Test

VIA Character Strengths Survey

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks

Get a FREE copy of Now is Your Chance by Niyc Pidgeon (just pay shipping) 

Connect with Niyc Pidgeon:

instagram.com/niycpidge

www.niycpidgeon.com

www.positivepsychologycoachacademy.com

This week Brittny is joined by fellow coach and creative, Morgan Beard. Morgan has dedicated her life to using creativity to heal and empower. From learning to manage depression and anxiety at the age of 13 she made personal development a non-negotiable. Since then, she received a BA in Visual and Media Studies followed by a Masters in Art Therapy before her life came to a screeching halt after burning out in pursuit of licensure and entering another major depressive episode. Focused for the first time on her own happiness, Morgan moved across the country and started over in Los Angeles. She began building her life coaching business, working with individuals to create holistically fulfilling lives and families to increase communication and harmony. This gave her the confidence to embrace her earliest passion for singing and make music to help people move.

Brittny and Morgan discuss:

• Morgan’s path to coaching and how her background in art therapy plays a key role in her own ongoing healing and working with clients
• Why lack of creativity brings such a disconnect and leads to feeling unfulfilled
• Rewriting the “not enough” script and overcoming unworthiness
• The consequences of unprocessed emotions
• Her personal experience with suicidal ideation and depression
• Why it often takes more than one modality to heal and overcome traumas

Mentioned in this episode:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

Connect with Morgan:

https://www.instagram.com/mo_beazy/

www.morganbeard.coach

https://iammuunie.com/

Listen to Munnie on Spotify


THE DOORS ARE OPEN TO THE MIND OVER  MATTER METHOD GROUP PROGRAM!
Find out all the details here

Want to see how I can help you get amazing results in your life? Let's hop on a free clarity call

In this bonus episode, Brittny is sharing the replay from her Re-envision Quest & Goal Reflection Masterclass! In this masterclass, Brittny took participants through a 90 minute reflection practice that aids in identifying obstacles and roadblocks, building strategies to overcome the hurdles, and then re-envisioning our goals and creating a plan of action to finish the year strong! 

DOORS ARE OPEN: Sign up for the Mind Over Method today! 

Connect with Brittny:

www.brittnyking.com

www.instagram.com/brittnyking_

Brittny is talking all about Mind Over Matter…both the sentiment and her signature program that helps others turn rituals into habits, so you can live a life that is aligned with who you are at your core. She discusses why she wanted to harness her own mindset and how that led to her becoming a coach, why quick fixes are a scam, making yourself a priority, taking control of your emotional life, creating a schedule that serves you, finding self-confidence, and breaking down the Mind Over Matter Method!

DOORS ARE OPEN: Sign up for the Mind Over Method today! 

Connect with Brittny:

www.brittnyking.com

www.instagram.com/brittnyking_

Brittny shares why in order to reach goals it’s important to set them from an abundant mindset. Living in abundance doesn’t require a raise or a new job or a new partner but rather, a new way of thinking which is why in this episode she gets into how abundant thinking will actually allow you to reach your goals quicker and make it easier to achieve your desires. Brittny also shares how wanting the things you already have can remove limiting beliefs, why you don’t have to be lacking in order to want, and mind-bending exercises to really get you into the abundant mindset!

Register for the FREE Re-envision Quest & Goal Reflection Masterclass


Connect with Brittny:
www.brittnyking.com
www.instagram.com/brittnyking_

In previous episodes, Brittny has talked about Goal setting but never really about why we set goals. Oftentimes it may seem like we’re just setting goals because it feels like the right thing to do or we’re subconsciously or outright told to do so. But this can be the exact reason why we don’t reach our goals. In this episode, Brittny shares the system behind goal setting, how to get into the goal setting process, how and why it can be a powerful tool, creating results with intention, using goals as a means to evolve, how gamification can help remove pressure and obstacles in reaching goals, and more! 

Register for the FREE Re-envision Quest & Goal Reflection Masterclass


Connect with Brittny:
www.brittnyking.com
www.instagram.com/brittnyking_

Brittny is joined by business & wellness coach Kayla Countryman. Kayla helps female entrepreneurs create an intentional business that aligns with their soul through Social Media and Marketing support. By going beyond the strategy and content of businesses, she’s helped over 50 business owners improve their mindset, implement healthy habits and exceed their business goals through implementing authentic marketing strategies & lifestyle changes. She is passionate about morning routines, intentional marketing & mentorship.

Episode Highlights:

• Her marketing agency background and how she used that skillset to support smaller businesses and make a larger impact 
• The root of why her clients struggle on social media
• Learning how to position herself as a mentor and coach in order to go deeper than sharing on social
• How limiting beliefs play a role in social media
• Comparing more than creating, insecurity
• Being intentional with your time on social media
• What alignment means to her

Connect with Kayla:

https://authentically-kay.com

https://www.instagram.com/kaycountryman/

https://www.pinterest.com/authenticallykay/

Brittny has her most special interview yet - one in which she sits down with her big sister, Beri Golding. Beri is a poly-vagal informed yoga teacher, body therapist and soul saver focused healer, guide and educator. She is also the owner of Be Yoga, a mobile and virtual healing studio where she offers medicinal movement classes, body therapy treatments and provides “bottom up” trauma informed healing. Beri’s specialty is the process of soul retrieval, a journey which began with her feet, toes and soles. She is a huge believer that there is so much intelligence and wisdom within our feet yet they are a big body blindspot. As she brings more awareness to the power of our feet and the wisdom held in them, she created a self-care device designed to help people embody a greater felt sense of safety, comfort and ease in their bodies. The Sole Floss device was heavily influenced and inspired by her PTSR (Post Traumatic Stress Response) Healing Journey.

Episode Highlights: 

• Her unique healing journey and how she uncovered and released trapped trauma that was stored within her body for 28 years
• What soul retrieval is
• Why the feet are a body blindspot
• Post Traumatic Stress Response vs. Post Traumatic Stress Disorder
• Using ayahuasca to access the subconscious mind
• High level coping, re-traumatization, and living in fight or flight mode
• How to expand your capacity
• The importance and necessity of finding a felt sense of safety and security

Beri specializes in creating personalized and customizable programs for her clientele as well as hosts workshops and trainings to educate others in her signature methods. She is the creator of the Foot Yoga Method and Soul Saver healing and the co-founded of Thai Yoga Stretch Body Therapy. All of her programs have been developed with deliberate intention to support the restoration of the body-mind-heart connection. 

Connect with Beri:

Www.thaiyogastretch.com

https://www.instagram.com/solefloss/

https://www.instagram.com/thefootyogamethod/

[email protected]

Brittany is re-airing one of her favorite episodes, all about emotional maturity. She discusses how to manage and develop emotions as an adult, emotional childhood versus emotional adulthood, how to be in charge of your emotions and why it's necessary to have emotionally mature relationships, as well as other traits that come from emotional maturity. 


Connect with Brittny:

www.instagram.com/brittnyking_

www.brittnyking.com