Positively Real Podcast

Brittny is back with guests and kicking it off with a discussion around human design and energy management with Victoria Jane. After a decade in Silicon Valley achieving everything she thought she was supposed to - a coveted career, great salary, and office stocked with organic avocados and espresso, Victoria was earthquaked into the harsh reality: she was exhausted, burnt out, and in danger of doing irreparable damage to her health. As she searched for how to heal both her body and her spirit, she discovered Human Design. 

Brittny and Victoria discuss:

• Human Design: what it is, how it works, and how it ties in with energy management
• The five different types in HD and the seven different authorities in HD
• Different variations (like thousands) in human design
• Why success or finding purpose sometimes does require a waiting period and patience
• How to know when something isn’t aligned or when you may be disconnected from your body
• How to get more in tune with  your body and intuition
• Understanding your human design type and where to start

Learning her own unique design changed Victoria’s life. It reconnected her back to living in alignment with her energy and intuition, gave her permission to let go of the “shoulds”, and ultimately allowed her to come home to herself and begin living life on her own terms. Today, she guides growth-oriented, professional women to use Human Design to thrive with less hustle and more flow!

Connect with Victoria Jane:
https://www.victoriajane.co/

https://www.instagram.com/victoriajane.hd/

https://linktr.ee/victoriajanehd


Connect with Brittny:
www.brittnyking.com

www.instagram.com/brittnyking_

Join the Mindset Mastery for High-Achieving Women Facebook Group

Negative emotions are something every human experiences. Negative emotions are indicators of negative thoughts and thoughts always create our emotions which is what Brittny is breaking down today. She goes through the process of how to overcome negative thoughts and develop more positive emotions. She discusses what automatic negative thoughts (or ANTs) are, why guilt is never a good motivator for change, cognitive understanding and neurodiversity, and much more! 

Apply for the Mind Over Matter Method Coaching Program with Brittny

Resources Mentioned:

Dr. Amen on Automatic Negative Thoughts

Connect with Brittny:

www.brittnyking.com

www.instagram.com/brittnyking_

Join the Mindset Mastery for High-Achieving Women Facebook Group

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

This week, Brittny is talking about the overuse of the words "next time" and why they can be a huge trap for our growth as humans. When was the last time you used 'next time' as an excuse to not take action on something that had potential to change your life for the better? We've all been there which is why Brittny is diving into this topic and sharing ideas that can get you out of the 'next time' trap. She discusses the many ways you can start investing in your future (for free), taking imperfect action, building up self trust and self confidence, and so much more!

Resources Mentioned:
https://www.acorns.com/

Connect with Brittny:
Join the Mindset Mastery for High-Achieving Women Facebook Group

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

www.brittnyking.com

www.instagram.com/brittnyking_

Brittny introduces her new signature program, the Mind Over Matter Method. This program is for those that are ready to step into the next level of their lives and stop treating life as a checklist waiting to be crossed off. Every one of us deserves to create a life we deserve and desire and that's Brittny's intention for this program and her community. Through sustainable mindset practices and taking action, you can create lasting positive habits and ultimately feel more freedom in your life.

Connect with Brittny:
Join the Mindset Mastery for High-Achieving Women Facebook Group

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

www.brittnyking.com

www.instagram.com/brittnyking_

Brittny breaks down why you should be questioning your beliefs and the ways in which you can benefit from doing so. By questioning our beliefs and understanding the roots of those beliefs, we can better understand ourselves and choose which beliefs serve us and get rid of the ones that don't. 

Connect with Brittny:
Join the Mindset Mastery for High-Achieving Women Facebook Group

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

www.brittnyking.com

www.instagram.com/brittnyking_

In this episode Brittny is sharing the importance of letting go of expectations in relationships and how emotional maturity lends a hand. Most of us carry around an invisible life manual and expect our friends, family, coworkers, partners, and anyone else in our life to follow said manual even if they don't know it exists and this is giving your power away. But, when we recognize our manual and take the necessary steps to letting go of it, our relationships can thrive. Brittny gives real life examples and prompts to help you take back your power and release your manual.

Connect with Brittny:
Join the Mindset Mastery for High-Achieving Women Facebook Group

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

www.brittnyking.com

www.instagram.com/brittnyking_

Brittny shares part one of relationships and the self-responsibility we have to take in order to build the relationships we want. She dives into how our own thoughts play a part in our relationships, self-worth, people pleasing as a form of manipulation, and then putting it into action with an easy and tactical challenge! 

Resources Mentioned:

The High 5 Habit by Mel Robbins

Join the Mindset Mastery for High-Achieving Women Facebook Group

Connect with Brittny:

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

www.brittnyking.com

www.instagram.com/brittnyking_

This week, Brittny is diving into beliefs many of us have around the 4th quarter of any given year and how to make and stick to a big goal BEFORE the new year approaches. She shares why 90 days is the perfect time to challenge yourself in meeting your goals, how to get clear on those goals and making sure they're achievable, the importance of reflecting in order to build a solid foundation and strategy, the 90 day spring method, and more!

It's Brittny's 33rd birthday and she's sharing a few of the most transformation lessons she learned over the past 12 months. From trusting the Universe and timing of her wants and desires to taking complete responsibility for her emotions, 32 was extremely transformative in her life, business, and everything that falls between. Brittny shares these reflections because she knows the value in looking back to create a better future and wants you to recognize your transformations as well!

For more tips, inspiration, and motivation in creating a positively real life, text +1 480-462-6781

Connect with Brittny:
www.brittnyking.com
https://www.instagram.com/brittnyking_/

After attending the 2021 Powerhouse Women Event, Brittny recaps her takeaways and why this particular event was so valuable (and why you should be attending events like these if you’re in the entrepreneurial space)! She touches on topics such as why you have to ask empowering questions in order to receive empowering answers, how to receive knowledge and turn it into wisdom, the importance of understanding your values and having fun in your business, protecting the vessel that holds the vision - why nothing else matters if you’re not taking care of your physical, mental, and emotional vessel, and so much more!

Connect with Brittny:

Join the Mindset Mastery for High-Achieving Women Facebook Group

www.instagram.com/brittnyking_

www.brittnyking.com

Resources Mentioned:

https://instagram.com/powerhouse_women

https://instagram.com/seekwisdompcw

https://instagram.com/girlconfident

https://instagram.com/loriharder