This week it's all about joy. Let's talk about how happiness is the minimum, but joy needs to be the standard. Let's get clear on what joy looks and feels like. Let's also talk about how we need to ensure we're doing the work to ensure we're open enough to receive joy when it's presented to us. It's a journey, let's take it together.

Last week's episode  "Bring it On": https://www.buzzsprout.com/851650/8608183-bring-it-on.mp3?download=true

Definition of Happiness (Merriam-Webster): https://www.merriam-webster.com/dictionary/happiness

Definition of Joy (Merriam-Webster): https://www.merriam-webster.com/dictionary/joy 

Gary Chapman's "The Five Love Languages: https://www.5lovelanguages.com
(Sorry about missing some in the episode. Here's the list.)

1. Quality Time
2. Acts of Service
3. Words of Affirmation 
4. Receiving Gifts
5. Physical Touch 

Contact information for Pamela &  The Well Done Life Podcast:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

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Email: [email protected]

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