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Postpartum depression and nutrition is a topic that many providers and organizations avoid. Even those who advocate for better maternal mental health outcomes, fail to recognize the tie between nutrient depletion and mental health. 

It's time to change that and take back our power. 

In this episode, we're sharing: 

How I came to discover the deep connection between nutrient depletion and postpartum depression symptoms and my own experience with full, holistic healing. 

Who truly benefits from continuing to label depression as a "chemical imbalance" or attributing it to a lack of support. 

What women can start doing right now to set themselves up for healing and wellbeing that gets to the root cause of depression symptoms. 

If you're still struggling or you know someone who is, even after consistent therapy sessions and trial and error with different medications, THIS is the episode that's going to change everything. 

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
• Additional Courses for Providers & Postpartum Professionals