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Postpartum is not just including the weeks after having a baby. In fact, the postpartum period lasts for six (6!) years.

The 6 week "postpartum" period is a myth and in fact, the healing postpartum moms need from day 1 to year 6 starts and ends with postpartum nutrition.  Moms and postpartum providers and holistic practitioners everywhere have been seeking more education around the topic of holistic and functional postpartum nutrition which is what led me to create the Postpartum Nutrition Certification in the first place. 

So if you are a postpartum mom or provider working with postpartum clients who are experiencing anything from mood swings, weight issues, hormone imbalances, gut health issues, depression, anxiety, and more...you are in the right place. Whether these issues have lingered on for the first few months of postpartum or you've experienced ongoing symptoms 4 to 5 years after having a baby, we are here to help. Let's dive into the major physiological changes that shift your digestion in the months and years postpartum and how focusing on root cause care through functional nutrition is the solution to helping mothers get well and feel whole again. 

Check out this episode on the blog: https://postpartumu.com/postpartum-nutrition-the-physiological-changes-that-shift-your-digestion-podcast-ep5/

In this episode, I’m sharing with you:

• Postpartum Nutrition - not just for the first weeks after baby, but years after childbirth
• What happens during these years is critical and will affect your body your life on a deep level
• Your entire body changes and shifts after having a baby
• Changes in our digestion after pregnancy and delivery
• Nutrition - it runs every single thing in our body
• Lack of nourishment and malabsorption issues for extended periods leads to other immune system dysfunction
• How this is influencing your life, and how you can make a change and take advantage of it and start healing your body

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
• Additional Courses for Providers & Postpartum Professionals