Postpartum University® Podcast

Postpartum Nutrition: The Physiological Changes that Shift Your Digestion EP 5


Listen Later

Send us a text

Postpartum is not just including the weeks after having a baby. In fact, the postpartum period lasts for six (6!) years.

The 6 week "postpartum" period is a myth and in fact, the healing postpartum moms need from day 1 to year 6 starts and ends with postpartum nutrition.  Moms and postpartum providers and holistic practitioners everywhere have been seeking more education around the topic of holistic and functional postpartum nutrition which is what led me to create the Postpartum Nutrition Certification in the first place. 

So if you are a postpartum mom or provider working with postpartum clients who are experiencing anything from mood swings, weight issues, hormone imbalances, gut health issues, depression, anxiety, and more...you are in the right place. Whether these issues have lingered on for the first few months of postpartum or you've experienced ongoing symptoms 4 to 5 years after having a baby, we are here to help. Let's dive into the major physiological changes that shift your digestion in the months and years postpartum and how focusing on root cause care through functional nutrition is the solution to helping mothers get well and feel whole again. 

Check out this episode on the blog: https://postpartumu.com/postpartum-nutrition-the-physiological-changes-that-shift-your-digestion-podcast-ep5/

In this episode, I’m sharing with you:

  • Postpartum Nutrition - not just for the first weeks after baby, but years after childbirth
  • What happens during these years is critical and will affect your body your life on a deep level
  • Your entire body changes and shifts after having a baby
  • Changes in our digestion after pregnancy and delivery
  • Nutrition - it runs every single thing in our body
  • Lack of nourishment and malabsorption issues for extended periods leads to other immune system dysfunction
  • How this is influencing your life, and how you can make a change and take advantage of it and start healing your body

NEXT STEPS:

🎒Download the free Postpartum Restoration Method™ Assessment Tool & Guide for Providers
📩
Join our newsletter for more evidence-based insights and strategies
🔔
Sign up for the Postpartum Nutrition Certification Waitlist


👍Rate, REVIEW & share the podcast
📱Connect on Instagram!
📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
🧠Perinatal Mental Health Certificate Training & Additional Courses for Providers & Postpartum Professionals

...more
View all episodesView all episodes
Download on the App Store

Postpartum University® PodcastBy Maranda Bower, Postpartum Nutrition Specialist

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like Postpartum University® Podcast

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,572 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,793 Listeners

The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

The Birth Hour - A Birth Story Podcast

2,156 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,363 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,062 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,637 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

12,942 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,408 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,313 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,238 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,519 Listeners

Pain Free Birth by Karen Welton

Pain Free Birth

118 Listeners

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

153 Listeners

The Well Nourished Mama by Brooke Harmer

The Well Nourished Mama

27 Listeners