This is a special rebroadcast of one of our most-loved postpartum episodes, a powerful and practical conversation for any parent navigating life after the NICU. Whether you’re currently in the thick of it or simply want to feel more prepared, this replay will leave you feeling supported, grounded, and seen.

In this episode, I sit down with Dr. Jessica Daigle — pediatrician, NICU hospitalist, and founder of Mom & Me MD — whose passion for caring for NICU families shines through in everything she does. With warmth and clarity, Dr. Jess breaks down what truly affects families after a NICU stay, how to ease the transition home, and how parents can let go of unnecessary guilt and step into confidence.

Her insights come from both her professional expertise and her deeply personal journey: miscarriage, extreme preterm delivery, and raising two NICU graduates. This episode is a gift for any parent who needs reassurance, practical tools, or simply a reminder that they’re not alone.

What you’ll learn:

• The five areas of life most impacted when you bring home a new baby (especially after the NICU)
• How to release guilt and self-blame when birth or postpartum don’t go as planned
• Key questions every NICU parent should feel empowered to ask
• Why advocacy and communication with the care team matter
• How to prepare for postpartum while you’re still pregnant
• Practical tips for building support systems that actually make life easier
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Resources Mentioned:

• Mom & Me MD (concierge NICU + 4th trimester care)
• Dr. Jess on Instagram: @momandme_md

Free Resources to Help You Birth With Power

Get the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:

• Hospital Tour Scorecard: Know exactly what to look for so you can choose the right hospital
• How to Tell If Your OB Is Right for You: Ask the right questions and spot red flags early
• Labor Pain Management Playbook: Learn the tools and strategies I teach my own patients

Note: This episode is a rebroadcast as part of our Postpartum Power Replay series — sharing conversations that make postpartum feel more supported, less overwhelming, and filled with the kind of guidance every new parent deserves.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com and use code DRNICOLE to get 10% off.
* Check out Ritual and get 25% off your first month! https://ritual.com/DRNICOLE


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