Send a text

Postpartum rage is a complex issue that has the ability to trigger stress, guilt, and shame within the mother and family unit at large.

This has become a common experience in postpartum as women are left without the support and care they truly need.

In this episode, I am sharing my personal experience with postpartum rage and what you can do to start healing your marriage, your family, and most importantly, yourself.

****For more juicy tips, information, and links you absolutely want to check out, go to https://postpartumu.com/postpartum-university-podcast-ep99 for more!

KEY TIME STAMPS:

00:00 - Introduction & Welcome

02:00 - The Mystery of Postpartum Rage: Why We Don't Know Enough

05:00 - When Frustration Turns into Fury: The Signs of Postpartum Rage

08:00 - More Than Hormones: Unveiling the Unexpected Causes

12:00 - The Collateral Damage: How Rage Impacts Your Marriage

16:00 - Breaking Free: How to Seek Help and Find Support

19:00 - Self-Care is Not Selfish: Prioritizing Your Needs for Healing

23:00 - The Gluten Connection: Could Food Be Fueling Your Rage?

28:00 - Mending Your Marriage: Open Communication & Rebuilding Trust

32:00 - Hope for Healing: You Can Overcome Postpartum Rage

35:00 - Conclusion & Where to Find More Support

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
• Additional Courses for Providers & Postpartum Professionals