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Inspired by Rihanna’s recent share about her experience with postpartum hair loss, Chelsea discusses the physical changes that women can anticipate after giving birth. Ranging from uterine contractions and vaginal discharge to weight loss and breast changes, she breaks down her personal experiences in order from immediate to long-term changes. Postpartum brings about various physical changes in a woman's body, including perineal discomfort, hormonal fluctuations, hair loss, skin changes, scarring, and changes in body shape. While honoring the bio-individuality of these experiences, Chelsea also shares her personal tips to consider to manage severity and discomfort of the postpartum changes covered.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

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Next Steps:

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