Postpartum University® Podcast

Postpartum Spirituality and the Taboo | Janelle Lara EP 188


Listen Later

Send us a text

If I follow the moon cycles for my menstrual cycles, am I a bad Christian?
If I meditate or practice yoga to calm my body, does that separate me from God?
If my doula practices Reiki, am I inviting in dangerous energy?


In this episode, Maranda and theologian Janelle Lara tackle heavy questions that Christian women wrestle with as they seek holistic wellness and healing in the postpartum years. We explore new mothers' spiritual journeys and how alternative practices such as meditation, energy work & natural cycles can complement Christian faith and postpartum wellness.

Check out the episode on the blog:
https://postpartumu.com/postpartum-spirituality-and-the-taboo-janelle-lara-ep-188/

Connect with Janelle:
Janelle Lara is a Theologian who focuses primarily on the intersection between Alternative Spirituality and Christian Theology in her research. She enjoys sharing her studies and presenting her findings on her youtube channel, @janellemlara. She lives in Southeast Georgia with her husband and young children.
 
Janelle's YouTube Channel: http://www.youtube.com/@JanelleMLara


TIMESTAMPS:
00:00: Introducing Christian perspectives on meditation, energy work, and body rhythms
02:12: Defining meditation in a Christian context
04:15: Historical role of women in spiritual practices
07:33: Christian concerns around energy work
09:05: Exploring Biblical teachings on meditation
11:47: Energy in the Bible: How does it fit?
14:50: Energy as God's creation
16:30: Aligning energy practices with faith
19:02: Prayer vs. meditation: A Christian comparison
21:20: Role of the Holy Spirit in energy and meditation
23:45: Rhythms of the body: Tuning into God’s creation
26:38: Misunderstandings around energy work in Christian communities
29:10: Importance of intent in spiritual practices
31:45: Meditation as a tool for restoring peace and connection
34:23: Christian meditation in everyday life
36:50: Embodying faith in a holistic way
40:17: Final thoughts on Christian meditation and energy



NEXT STEPS:

🎒Download the free Postpartum Restoration Method™ Assessment Tool & Guide for Providers
🔔
Sign up for the Postpartum Nutrition Certification Waitlist

👍Rate, REVIEW & share the podcast
📱Connect on Instagram!
📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
🧠Perinatal Mental Health Certificate Training & Additional Courses for Providers & Postpartum Professionals

...more
View all episodesView all episodes
Download on the App Store

Postpartum University® PodcastBy Maranda Bower, Postpartum Nutrition Specialist

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like Postpartum University® Podcast

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,941 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,507 Listeners

Evidence Based Birth® by Rebecca Dekker, PhD, RN

Evidence Based Birth®

1,013 Listeners

SHE with Jordan Lee Dooley by Jordan Lee Dooley

SHE with Jordan Lee Dooley

4,828 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,060 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,285 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,790 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,406 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,902 Listeners

Parenting with Ginger Hubbard by Ginger Hubbard

Parenting with Ginger Hubbard

1,234 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,373 Listeners

Healthy As A Mother by Dr. Morgan MacDermott & Dr. Leah Gordon

Healthy As A Mother

195 Listeners

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

189 Listeners

No One Told Us by Rachael Shepard-Ohta

No One Told Us

572 Listeners

The Well Nourished Mama by Brooke Harmer

The Well Nourished Mama

35 Listeners