This is the Forgiven Warrior Launch series, leading up to the organization launch on January 21, 2023 at this year’s Giosi WOD. Sarah Giosi will be interviewing the Forgiven Warrior founding board members so you can hear, in their words, what Forgiven Warrior means to them.

Forgiven Warrior is a non-profit organization that promotes holistic wellness in North Central West Virginia by:
-CULTIVATING partnerships to support programs that meet the needs of our community members
-CONNECTING community members with professional and impactful wellness resources
-EDUCATING community members on sustainable and complete wellness habits
-MOBILIZING community members of all ages to serve as wellness ambassadors

Your ally for community wellness.

Find out more at Forgiven Warrior on facebook or @ForgivenWarriorInc on Instagram.

In this episode, Sarah gives ideas on a few mindset shifts to help cultivate joy this holiday season.

Mentioned in the show:
CrossFit Morgantown - CrossFitMorgantown.com, @cf_morgantown on Instagram, (681) 285-7111, [email protected]

Forgiven Warrior - @forgivenwarriorinc on instagram or Forgiven Warrior on facebook

Holiday Mindful Eating Course - (681) 285-7111, [email protected]

Potential Podcast makes a return! To get back into the swing of things, Sarah brings you an update on the Giosi family, CrossFit Morgantown, Forgiven Warrior, and Giosi Wellness.

Mentioned in the show:
CrossFit Morgantown - CrossFitMorgantown.com, @cf_morgantown on Instagram, (681) 285-7111, [email protected]

Forgiven Warrior - @forgivenwarriorinc on instagram or Forgiven Warrior on facebook

Holiday Mindful Eating Course - (681) 285-7111, [email protected]

In this episode, Sarah reviews what scarcity mindset is and provides helpful tips on how to live life with a mindset of abundance. The goal of this episode is to help you reframe "lack" thoughts so you can lead a more positive, healthy, and fruitful life.

In this episode, Sarah wraps her series of "Phrases Banned From The Giosi House" with the phrase "I don't have." Listen to reasoning behind this banned phrased and how to start to start focusing more on the positive in our lives for the sake of our complete wellness.

Sarah continues the topic of "Phrases banned in the Giosi house" with this week's "I Can't!" Listen to learn what most people actually mean when they say "I can't" and how to overcome this limiting mindset.

In this episode, Sarah breaks down a "Forbidden Phrase" in the Giosi house. Listen to hear mindset coaching on how to view the world more positively.

In this episode, Sarah discusses the challenges of being happy for others when you, yourself, are hurting. She also provides tips and thoughts on how to be authentic in your feelings while supporting the community around you.

Today is the release of the 100th produced episode of Potential Podcast. Hear from loyal Potential Podcast listeners on why they love the show and what episodes have made the greatest impact on their lives.

In this episode, Sarah celebrates Jeff's birthday with an encouraging reminder about how we choose to spend our time on this earth. Today's episode is meant to inspire reflection on the "unfinished business" we may be leaving behind.