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We all struggle with saying "no" in personal and professional situations because we don't want to be mean, we want people to like us and we don't want to come across as a bitch. It's totally normal - but not super helpful.
In today's episode, I'm chatting with Suzanne Culberg, the "Nope Coach," about how to set business boundaries without feeling guilty. Suzanne opens up about her own journey from a chronic people pleaser to an empowered business owner and shares actionable tips that make setting boundaries feel less intimidating.
Whether you're an introvert struggling with networking or a seasoned entrepreneur looking for ways to avoid burnout, you'll find our discussion fun, enlightening, honest and valuable.
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Learn more about becoming a member of the Powerful Women Rising Community here: https://powerfulwomenrising.com/community/
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Episode Highlights:
00:03:35 Setting Boundaries in Business
00:13:03 Navigating Entrepreneurial Boundaries as a Woman
00:22:38 Establishing Business Boundaries for Success
00:35:07 Setting and Upholding Client Boundaries
00:41:22 Empowering Women to Set Boundaries
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To get Suzanne's "Building Boundaries Bundle" free, click this link and enter coupon code POWERFULWOMEN: http://suzanneculberg.com/bbb
To learn more about Suzanne and how she can help you:
Website: https://www.suzanneculberg.com/
Newsletter: https://www.suzanneculberg.com/newsletter
Youtube: https://www.youtube.com/@suzanneculberg
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Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth.
Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME
She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.