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In this episode, host Lina Forrestal has a chat with marriage coach Chelsea Skaggs about navigating a partnership after having a baby.  

This episode covers:

• Things that most couples are finding conflict around
• How to get your partner onboard with couples counseling 
• Practical advice for checking in with each other
• The difference between a relationship therapist and a professional life coach? 
• The difference between a couples therapist and a marriage coach
• How to approach your partner about getting help from a therapist or coach 

Chelsea is a certified professional life coach, intimacy expert, and communication trainer for parents. She helps couples go from WTF to "I 'effin' got this" in their relationships by giving them tools to improve their confidence, connection and communication.

Related Episodes:
S1E4 Navigating Your Relationship in the Newborn Phase with Katharine Vida Gonzalez

Connect with Chelsea on Instagram: @thewtftrimester
More about Chelsea and her resources here.

Connect with Lina on Instagram: @linaforrestal
Read Lina's blog: Lina Forrestal

Episode edited by Chris Duffy: [email protected]

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