"The world around us always seems to be running at a very busy pace. Start each day with an intentional pause long enough to just be and feel how you want to pace your own day being truly alive.

Practicing Presence Just Being

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

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Practicing Presence Just Being

Practicing Presence Just Being

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